1 WHEN YOU think of mushrooms, the white button, cremini and portobello probably come to mind first—these are the some of most popular types eaten in the world. But there are more than 10,000 known types, and many mycologists (mushroom experts) say this is only a fraction of what’s out there.
2 BUT NOT everyone is an enthusiast. In 2019, mushrooms made a list of the least favourite vegetables in the US, with 18 per cent of the respondents saying they didn’t like them. Many haters cite texture as the turnoff, but mushrooms may also trigger disgust for their association with mould. A 2015 Washington Post exploration on the science of disgust listed mushrooms among those foods that can trigger a not entirely rational response.
3 YOU DON’T have to eat mushrooms to reap their benefits. Reishi and tremella varieties are found in everything from adaptogen supplements (which are supposed to help your body adjust to stress) to skin-care products. For centu- ries, lion’s mane, Cordyceps and reishi have been in anti-inflammatory and immune- boosting remedies.
4 KENNETT SQUARE, Pennsylvania, is known as the mushroom capital of the world. The small town near Philadelphia produces around 65 per cent of this country’s crop. Today’s mushroom industry contributes about $1.2 billion and 9,300 jobs to the state economy.
Denne historien er fra October 2023-utgaven av Reader's Digest India.
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Denne historien er fra October 2023-utgaven av Reader's Digest India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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BOOKS
Books review
STUDIO - Off Lamington Road by Gieve Patel
Oil on Canvas, 54 x 88 in
NEWS FROM THE WORLD OF MEDICINE
FOODS THAT FIGHT DEMENTIA
TO HELL AND BACK
The Darvaza crater in Turkmenistan is known as the Gates of Hell. I stood on its edge - and lived to tell the tale
THE SNAKE CHARMERS
Invasive Burmese pythons are squeezing the life out of Florida's vast Everglades. An unlikely sisterhood is taking them on
Sisterhood to Last a Lifetime
These college pals teach a master class in how to maintain a friendship for 50-plus years
...TO DIE ON A HOCKEY RINK
ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL
Just Sit Tight
Broken, battered and trapped in a ravine for days, I desperate driver wonders, \"Will anyone find me?\"
Allow Me to Mansplain...
If there's one thing we know, it's this: We're a nation of know-it-alls
THE BITTER TRUTH ABOUT SUGAR (AND SUGAR SUBSTITUTES!)
It's no secret that we have a serious addiction. Here's how to cut back on the sweet stuff, once and for all.