A popular Indian spiritual guru once suggested two amazing methods to solve our nagging worries.
Method-1
“Do you have a problem?”
“Yes.”
“Do you have a solution?”
“Yes”
“Then why worry?”
Method-2
“Do you have a problem?”
“Yes.”
“Do you have a solution?”
“No”
“Then why worry?”
If you read the above methods a couple of times you will realize how amazing his suggestions are for ejecting that invisible monkey called worry from your shoulders. On our planet, no human being is immune to problems and worries in life. But sometimes you will be hit with raging worries that no amount of money, power, prestige, or influence can solve. Call it bad luck, black magic, or a supernatural force preventing you from doing something. Nothing will seem to work the way you want and even the simplest of tasks will seem insurmountable.
Or in some cases, you become so obsessed with the desire to solve everything on your own that you become physically and emotionally exhausted. In such situations, the correct method advised by our wise gurus is to simply give up and bravely let it go. This is called the technique or power of letting go of uncontrollable or unchangeable things in your life. It’s an essential and mysterious skill discovered by our wise ancestors to prevent burnout, depression, and move on in life.
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Denne historien er fra October 2020-utgaven av Self Improvement International.
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