Cay Kuijpers
Shape Malaysia|March - April 2019

Having just returned from scaling Mount Toubkal, the tallest peak in the Atlas Mountains, Cay’s year is starting off on a high note. Dividing her time between Malaysia and Australia, Cay is an international emcee, personal trainer and a boxing athlete. This month, the Filipina-Dutch lass shares some tips with us on how she stays on top of her fitness game.

Michelle Tan
Cay Kuijpers

“Currently, I’m into obstacle course racing (mainly Spartan racing), trekking and running. I also do Muay Thai and golf.”

“My partner, Will, and I took 17 hours (over 2 days) to climb Toubkal, the highest mountain in North Africa. I’d underestimated the mountain, thinking I was fit enough. It was crazy, but we did it. Now, I’m so inspired to climb all the highest mountains around the world!”

Denne historien er fra March - April 2019-utgaven av Shape Malaysia.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra March - April 2019-utgaven av Shape Malaysia.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

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