Co-founder of Ground Zero Singapore
Whether you are a gym rat or new to exercise, surely you can relate to Jeong Fok when he describes his first spin class as “brutal”. This was way back in 2013, even before indoor cycling became a thing. “Every part of my body was in pain after the first 45-minute class, even muscles I didn’t know existed were aching. It was definitely not like riding a bike in the park,” shares the co-founder of boutique fitness studio Ground Zero Singapore.
When spinning, along with boxing and HIIT (high-intensity interval training), became one of the top fitness trends in recent years, Fok decided to become a spin instructor. He had been running his own business in the toys manufacturing industry and was travelling a lot between the US and China. On the side, when he was in Singapore, he would lead group fitness classes during his free time. “My friend reached out to me and asked me to audition to become a spin instructor. He said it was the same as [the classes] I was doing, but on abike instead.”
So passionate is Fok about the sport that he eventually decided to open his own fitness studio with partners in 2017, at a time they felt was right to elevate the industry. Nearly five years on, Ground Zero has built a tight-knit community of like-minded individuals, from university students to working professionals, from its location at the Cross Street Exchange mall in Telok Ayer.
Denne historien er fra February 2022-utgaven av Tatler Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra February 2022-utgaven av Tatler Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Mathew Leong
As the Norway-based Singaporean chef celebrates a milestone year both personally and professionally, he opens up about the toughest moments of his career and why failing is not an option
Asian Inspirations
Chef Ace Tan on his second restaurant, Asu-his love letter to regional Asian cuisine
State of the Arts
Arts nominated member of parliament Usha Chandradas discusses growing the creative economy by focusing on both supply and demand
Through a Curator's Lens
Circe Henestrosa, a fashion curator and the head of the School of Fashion at Lasalle College of the Arts, University of the Arts Singapore, merges her personal connection with artist Frida Kahlo with her extensive curatorial experience to explore intersecting themes of identity, disability and cultural heritage
Second Nature
Poet and educator Yong Shu Hoong brings fresh perspectives to the helm of the Singapore Writers Festival, from interdisciplinary perspectives to multilingual programmes
Wine Down
Nothing wraps up the day like a nice glass of vino. From flashy hedonistic escapades to geeky watering holes, these new wine bars promise celebrated viniferous pours that will please even the most discerning of oenophiles
A Legacy in Silhouettes
Kristina Blahnik, CEO of the designer shoe brand Manolo Blahnik and the niece of its legendary founder, shares her insights on preserving the house's heritage and introduces the new Manolo's Silhouettes campaign
To Have and to Hold
With its sumptuous textures, Loro Piana's elegant autumn/winter 2024 collection is a chic celebration of craft, quality and the universal appeal of tactility
Scent of Strength
Hermès unveils its first chypre perfume, Barénia―a captivating fragrance crafted by renowned perfumer Christine Nagel that embodies bold femininity and celebrates the brand's rich heritage
Nocturnal Revival
Nighttime skincare rituals will get a boost of supercharged restoration with La Mer's new Rejuvenating Night Cream