When life throws you a curveball, it can be daunting to figure out how to get back up. Things go wrong, plans go awry or we reach the end of an era and suddenly can’t see our way forward. Losing a loved one. Illness. Relationships foundering. Redundancy. But focusing on small habits can make it easier to keep on track while you rebuild. When changes leave us feeling flattened and directionless, here’s how to build ourselves back up to a future that looks fabulous!
How To Find Your Purpose
We all have times when life events can derail us. Use these expert tips to help rediscover your passion and joy for life
Getting over a major life change like a death or divorce is tough, but focusing on small habits can make it easier to keep your life on track when you need to rebuild. That may be making time to meditate for five minutes; catching up with a friend every week, or making an effort to go for a walk on your lunch break. Life coach Monica Castenetto, author of What’s Your Excuse For Not Living A Life You Love? gives her tips on rediscovering your sense of purpose.
Accept emotional changes
Denne historien er fra June/July 2019-utgaven av The Malaysian Women's Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra June/July 2019-utgaven av The Malaysian Women's Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
25 Life-Changing Budget Hacks
Follow these money tips to become the savviest you yet
Why Women Devour Erotic Fiction
Women who read erotic fiction have better sex lives than women who don’t. We look at why turning pages can also help turn you on and discover why women are so aroused by erotic literature in all its forms
Can Superstition Enhance Your Life?
The power of positive thinking and a belief in lucky charms might be all it takes to turn your fortunes around
Know Your Children's Friends
Want to know what makes your child tick? Take a look at their circle of friends – they can offer a surprising insight into your child’s behaviour
Can Sleeping Apart Mend Your Marriage?
More and more couples choose to sleep in separate beds, but this growing trend doesn’t mean the end of a loving relationship
It's Time For South Africa
A country once mired in decades of violent social struggle brought about by racial segregation policies and laws, it has gone through a rebirth and is flourishing like never before
Shiny, Happy Sheila
Cover girl Sheila Sim knows a thing or two about living life to the fullest. The star shares her get-happy formula with us
Adventure With A Cause
Some of us may know her as the lady behind one of the most successful premium laser treatment centres in town, but away from work, Erin Sandral thrives on adventure and seeks to improve the lives of underprivileged women
We Wish You A Pleasant Flight
Other than tense muscles, dehydration and sleeplessness, air travel can affect our bodies in many other ways – here’s what you need to know
Prosperous Delights
Tasty treats during Chinese New Year is all part of the festivities to spread joy and good luck. We asked Assistant Pastry Chef Yap Wai Keong from One World Hotel Petaling Jaya to share with us a few auspicious recipes that will bring happiness to your loved ones.
