Yoga- It's a Mind Body & Spirit Thing
Wedding Vows|August 2016

Actor Sanjjana Galrani, who heads the Koramangala chapter of the Akshar Power Yoga Academy says yoga has helped her uncover her inner potential. She speaks to Harshini Vakkalana about the benefits of yoga.

Yoga- It's a Mind Body & Spirit Thing

South indian actor and yoga activist Sanjjana Galrani maintains that it is the inner state of health which influences the outer aspect of beauty, an essential aspect of being an actor. This is one of the factors which prompted her to take up yoga, with the Akshar Power Yoga Academy a few years ago.

“I am hardworking, but i wanted to install discipline even on days when i’m not shooting, to avoid becoming careless about my health. So i started participating in their morning classes, then learning yoga under a personal trainer,” says Sanjjana, in a telephonic conversation from Bangalore, her hometown.

She heads the Koramangala (Bangalore) franchise of the Akshar Power Yoga Academy founded by Grand Master Akshar. Since she opened the franchise, seven months ago, over 285 students have signed up. She is now working towards hosting 500 students in the next one year.

Denne historien er fra August 2016-utgaven av Wedding Vows.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra August 2016-utgaven av Wedding Vows.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WEDDING VOWSSe alt
Saree And Summer!
Wedding Vows

Saree And Summer!

Beatitude's Organza Silk Sarees ₹20000 Onwards

time-read
2 mins  |
March - April 2021
Harshvardhan Rane: The Anti Groom
Wedding Vows

Harshvardhan Rane: The Anti Groom

Harshvardhan Rane is an Indian artist working in the Telugu and Hindi film industry. He made his debut in the Hindi film industry with Sanam Teri Kasam. He started his professional acting career with the show Left-Right-Left in 2008/9. His last film Taish brought him a lot of critical acclaim for his portrayal of the character of Pali. Apart from his love for movies, Harshvardhan is an avid supporter and an ambassador for PETA since 2016. Other than his craft Harshvardhan is very passionate about fitness and health, exploring and travelling.

time-read
8 mins  |
March - April 2021
EXPERIENCE THE FINER THINGS IN LIFE WITH NOVOTEL CHENNAI OMR
Wedding Vows

EXPERIENCE THE FINER THINGS IN LIFE WITH NOVOTEL CHENNAI OMR

The Novotel Chennai OMR is located in the buzzing Old Mahabalipuram Road, close to malls, shopping kiosks, IT parks. With just a 10 min ride to ECR beaches, Pallikaranai marsh reserve forest ( a bird watchers delight ), surfing options close by at Kottivakkam beach and more, this property is a traveller’s delight. It is spread across 3 acres of lush greenery with multiple gardens, the only functioning 24-hrs gym in the city, 25 sports & recreation activities, a gorgeous pool, X-box gaming, outdoor sit-outs, Hammock, Swing ideally for couples & families and a picnic area for kids, Novotel has something interesting for all ages.

time-read
3 mins  |
March - April 2021
PERSONALISED MATCHMAKING FOR THE MODERN YOUNG INDIAN INDIVIDUALS
Wedding Vows

PERSONALISED MATCHMAKING FOR THE MODERN YOUNG INDIAN INDIVIDUALS

No matter how modern and experimental one might be in their outlook, certain matters demand one to resort to a slightly more tried and tested approach. Take the subject of marriage and long-term companionship for instance. Tunic Malhotra Sondhi Co-Founder MatchMe in conversation with Farvi Wadhwa talks about the benefits of personalised match making

time-read
3 mins  |
March - April 2021
EMPOWERING THE SKILLED AND TALENTED
Wedding Vows

EMPOWERING THE SKILLED AND TALENTED

WOMEN'S DAY SPECIAL

time-read
6 mins  |
March - April 2021
CELEBRATING 10 YEARS
Wedding Vows

CELEBRATING 10 YEARS

Aaryan made his acting debut in 2011 with Pyaar Ka Punchnama.

time-read
4 mins  |
March - April 2021
WE: THE WOMEN ENTREPRENEURS
Wedding Vows

WE: THE WOMEN ENTREPRENEURS

Success is in the eye of the beholder. Many consider financial achievements as a sign of success, others pride themselves in being committed to their families, raising children and caring about their relatives. Some dedicate their lives to science or arts. Others are dedicated to the world of science and through their discoveries contribute to the advancement of civilization and yet others spend their lives in the service of their communities and peoples they barely know and who are in need. Here are some such women entrepreneurs who have paved their way to success, balancing both professional and personal fronts with equal responsibility.

time-read
10+ mins  |
March - April 2021
HOLI SKIN CARE & HAIR CARE
Wedding Vows

HOLI SKIN CARE & HAIR CARE

Holi has always been one of the most vibrant festivals celebrated with great vigour and enthusiasm in our country. A lot of us have another concern when it comes to playing Holi, I did too! And that is, the aftermath of the vivid colours and harmful chemicals! This fear, however, has a very easy and efficient solution if you act on it soon. Here are the best products that must be included in your regime post Holi for better and brighter skin and hair.

time-read
1 min  |
March - April 2021
GIFTS FOR THE BOSS LADY
Wedding Vows

GIFTS FOR THE BOSS LADY

It's going to be March 8, and you know what that means: Happy International Women's Day! Women’s full and effective participation and leadership in all areas of life drive progress for everyone. Of course, the global celebration of International Women’s Day is a time for reflection of how far women have come, advocacy for what is still needed, and action to continue breaking down barriers. This Women’s Day, celebrate by taking a moment and gifting the boss lady of your life a present which she will use for pampering herself.

time-read
1 min  |
March - April 2021
BRIDE OF THE MONTH: Adaa Khan
Wedding Vows

BRIDE OF THE MONTH: Adaa Khan

Adaa Khan is an Indian Television actress born in Mumbai. She began her career as a model and went on to do several advertisements. She made her debut acting in 2010 with Sony TVs Palampur Express. Since then she has been seen in numerous TV shows and reality shows. She played a prominent role in Colors TVs Naagin, for which she won the Best Actress in a Negative award at Gold Awards in 2016 and 2017.

time-read
4 mins  |
March - April 2021