Rob Lipsett's Push Day

Smash your delts, chest and arms with rob Lipsett's ultimate push day workout!

- Danni Levy

FAST FACTS

Age: 27

Height: 174cm

Weight: Average approx 165lbs (varies with bulking/ cutting cycles)

Body Fat: -10%

Fave body part to train: Shoulders

Idol: Mark Wahlberg, Joe Rogan or The Rock

Fave cheat meal: Pizza, Sushi, Fro-Yo. In that order!

You have over 1/2 m followers on Insta! How did this come about? Did it all start with your YouTube channel?

The first thing I ever started out on was Facebook actually! From there I moved onto YouTube and then Instagram. I think Instagram is an amazing platform and I use it everyday, but you can get a much better idea of what someone is actually like from a video rather than just a picture, which is why I think YouTube is so powerful; not only for providing informative content, but also for building a connection with your audience. So, my largest following might be on Instagram, but I really value my YouTube channel as it is certainly not easy to build up but it’s so rewarding.

How long have you been training/ into fitness and was it always your dream to find fitness fame? How did you become so successful?

I’m not sure I’d consider myself famous or as a celebrity! I’m not an actor or a rockstar, just a guy who loves fitness and creating content.

In terms of success I’ve still got so far to go and so much to achieve until I would consider myself a success. It’s a good feeling though, this mindset keeps me going. I’m happy when I reach a goal or a milestone but I’m always pushed to keep going and levelling up.

You have over 1/2 m followers on Insta! How did this come about? Did it all start with your YouTube channel?