Historically, Indian women have always revelled in the knowledge of self beauty care from home; traditional wisdom handed down in homemade recipes for hair and skin included how to nourish the skin and hair with ubtans, peethis and oils. Over the years, however, quick-fix beauty in jars and overnight fix-it creams and lotions have managed to overwhelm grandma’s potions. But the series of lockdowns and the onset of a work-from-home culture has made the home the centre of focus again.
Ayurveda, a science that literally means “life knowledge”, helps nourish the body and soul in tune with individual needs and natural rhythms. Ayurvedic rituals are preventive with a focus on self-care, cleansing and detoxifying. But the operative word is daily; any routine in self-care will empower the body to enhance wellness, which will ultimately reflect as healthy and beautiful skin and hair.
Detoxify and cleanse
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Denne historien er fra August 03, 2020-utgaven av India Today.
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Shuttle Star
Ashwini Ponnappa was the only Indian to compete in the inaugural edition of BDMNTN-XL, a new international badminton tourney with a new format, held in Indonesia
There's No Planet B
All Living Things-Environmental Film Festival (ALT EFF) returns with 72 films to be screened across multiple locations from Nov. 22 to Dec. 8
AMPED UP AND UNPLUGGED
THE MAHINDRA INDEPENDENCE ROCK FESTIVAL PROMISES AN INTERESTING LINE-UP OF OLD AND NEW ACTS, CEMENTING ITS REPUTATION AS THE 'WOODSTOCK OF INDIA'
A Musical Marriage
Faezeh Jalali has returned to the Prithvi Theatre Festival with Runaway Brides, a hilarious musical about Indian weddings
THE PRICE OF FREEDOM
Nikhil Advani’s adaptation of Freedom at Midnight details our tumultuous transition to an independent nation
Family Saga
RAMONA SEN's The Lady on the Horse doesn't lose its pace while narrating the story of five generations of a family in Calcutta
THE ETERNAL MOTHER
Prayaag Akbar's new novel delves into the complexities of contemporary India
TURNING A NEW LEAF
Since the turn of the century, we have lost hundreds of thousands of trees. Many had stood for centuries, weathering storms, wars, droughts and famines.
INDIA'S BEATING GREEN HEART
Ramachandra Guha's new book-Speaking with Nature-is a chronicle of homegrown environmentalism that speaks to the world
A NEW LEASE FOR OLD FILMS
NOSTALGIA AND CURIOSITY BRING AUDIENCES BACK TO THE THEATRES TO REVISIT MOVIES OF THE YESTERYEARS
