Making New Year’s resolutions is easy, sticking to them is another matter entirely.
You did, didn’t you? You made a New Year’s resolution again. I know this because I can read your mind … Actually, because the base rate of resolution setting is so high, I could tell a room of 100 people that they’d made a resolution and 80% would think I was psychic.
More than half of all resolutions are health related, so almost half of my 100-strong room would gasp in amazement if I proclaimed to all that I knew they’d made a resolution about their health.
Unfortunately, if you are one of the 80% who made at least one resolution, the odds are fair that you’ve already broken it – about a third don’t survive into the second week of January. And, only 16 people from my room of 100 are still going after three months. Women and older people have an even lower resolution survival rate.
Denne historien er fra January 5 - 11 2019-utgaven av New Zealand Listener.
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Denne historien er fra January 5 - 11 2019-utgaven av New Zealand Listener.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
First-world problem
Harrowing tales of migrants attempting to enter the US highlight the political failure to fully tackle the problem.
Applying intelligence to AI
I call it the 'Terminator Effect', based on the premise that thinking machines took over the world.
Nazism rears its head
Smirky Höcke, with his penchant for waving with a suspiciously straight elbow and an open palm, won't get to be boss of either state.
Staying ahead of the game
Will the brave new world of bipartisanship that seems to be on offer with an Infrastructure Commission come to fruition?
Grasping the nettle
Broccoli is horrible. It smells, when being cooked, like cat pee.
Hangry? Eat breakfast
People who don't break their fast first thing in the morning report the least life satisfaction.
Chemical reaction
Nitrates in processed meats are well known to cause harm, but consumed from plant sources, their effect is quite different.
Me and my guitar
Australian guitarist Karin Schaupp sticks to the familiar for her Dunedin concerts.
Time is on my side
Age does not weary some of our much-loved musicians but what keeps them on the road?
The kids are not alright
Nuanced account details how China's blessed generation has been replaced by one consumed by fear and hopelessness.