Blame may not necessarily be placed on others or on external circumstances alone. Its force could be pointed towards one’s own self. The propensity to place blame within, for missed opportunities or perceived failure, acutely distresses the inner balance. It is as potent in causing disequilibrium and angst as the frustration one feels in holding others responsible for things gone wrong.
Hinge: (Re)discovering Emotional and Mental Wellness
By Vandana Kohli
Published by Rupa Publications
pages 244
Self-blame, within a reasonable context and to a measure, may serve as a tool for reflection. However, more often than not, it breaks beyond its constructive use to indiscriminately urge the power of rage within. The mind calls itself names. These can be intense expletives and violent imaginings. It degrades itself and whips itself. Most of all, it calls itself a failure. The brain rages at this professed failure, while simultaneously pushing every system to perform and counter the notion of having flopped. A sense of urgency pervades the mind and psyche. Impatience heightens.
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