8–step-guide to Move Up Your Emotional Scale.
When you go through hard times and overcome that period with trust and techniques then not only you reach to a much desired state of your life but also feel empowered. You emerge like a winner and courageous than ever. You feel like you have dodged all the negative markers shadowing your life and have become the master of your life.
Aren’t there times when you fare low on your emotional scale and it seems impossible to gather even an ounce of strength to face the world?
Learning to move up the emotional scale is not only about trying new tips and techniques but accepting it as a lifestyle. The sooner you adopt, the better are the chances to lead a harmonious and happy life.
On this journey from being a failure to a survivor and then to a role model, you will keep on moving towards your true desires. You will get to know that you are much more than you have ever thought about yourself. This path will also teach you that your self-worth is far more important than what your circumstances tell other about you.
It’s not the time to grieve over what you have lost or to blame those who hurt you. It’s not the time to give explanations to anybody. It’s not the time to think Why this happened and Why me.
It’s the time to kill your inner demons and awaken yourself; to stand up for yourself.
If you are standing alone watching people leave you, it must be for a good reason that the person has quit your circle. Ask yourself few questions before you grieve over your loneliness. Have you ever loved yourself the way you feel for others? Have you ever given yourself any priority above others? Do you ever feel you are the most lovable creature on this planet earth?
If not, then don’t expect others to shower love at you when you don’t do that for yourself.
Denne historien er fra September 15 2016-utgaven av Tehelka.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra September 15 2016-utgaven av Tehelka.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Why Did Ratan Tata Feel Compelled To Take Charge Again?
Did Cyrus Mistry fall victim to an ossified corporate culture or did he violate Tata Sons’ ethos and culture? MG BanGa tells the story so far.
Misguided Youths Or Trained Terrorists?
As part of a dangerous trend emerging across the world, homegrown ISIL sympathisers are willing and attempting to carry out deadly terror attacks without any comprehensive support system.
Indian Railways: Living In Dreams
Indian Railways is changing track, giving up its separate Budget and experimenting with surge pricing on three popular trains. That leaves the behemoth with no funds to replace ageing assets and encourage further investments.
Priyanka Gandhi Agreed To Play Bigger Role In UP
Further delay in decision making could be detrimental to the party’s goal to rejuvenate its prospects in the State Assembly elections.
Mission 2019: Banega Swachh India?
Two years ago, Modi kicked off a cleanliness drive in a spectacular way. Showing the contrast between world cities and Gurgaon, MG BANGA suggests ways in which the mission can be accomplished by 2019.
The Goodwill Enjoyed By Mehabooba Mufti Has Been Erased!
Mehbooba Mufti risks losing her popularity and irking her party ranks by using New Delhi’s rulebook to deal with the unrest in Kashmir.
Is China's Support To Pakistan, Big Threat To India?
New Delhi needs to be cautious as in Pakistan’s scheme of things, strategic ties with China can serve as a powerful weapon to deal with adversaries like India.
Panama Papers: Nawaz Sharif'S Troubles Escalate
After his name surfaced in the Panama paper leak following several other charges of money laundering filed against him, there is pressure on Pakistani PM Nawaz Sharif to resign.
This Potus Will Make The World Go Bust
The man who believes global warming is a hoax and has a short attention span will now preside over the affairs not just of the United States but of the whole world. A daunting prospect.
Reel-Life Bohemians, Real-Life Hyprocrites
ADHM vs Palm Grove Heights: In cinematic life, two strangers Ranbir and Anushka meet in a pub in London and go on a kissing spree while in actual life back in India, a woman from Barcelona was evicted from her male friend’s home in Gurugram. Is cinema really a mirror of society?