Dombrandt, 23, was lampooned by club boss Paul Gustard for his ‘university rig’ when he emerged from Cardiff Met two years ago to take the Premiership by storm.
Nobody is laughing now, though, as dedicated Dombrandt explains how he has shed ten kilos – over a stone and-a-half in old money – in an effort to deliver world-class performances that could persuade Red Rose boss Eddie Jones to give him a Six Nations shot.
Dombrandt told The Rugby Paper: “It was a big wake-up call coming from university into a professional environment. But I have been working hard on my fitness, a big area I needed to work on and get up to speed in the professional game.
“I’ve lost weight I needed to lose and I feel comfortable now and am working hard on my fitness to be able to stay involved in games.
“I was 127kg (20st) at my first training day, which is quite heavy, and now I’m sitting at 117kg (18st 4lbs) which is where I feel most effective.
Denne historien er fra December 20, 2020-utgaven av The Rugby Paper.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra December 20, 2020-utgaven av The Rugby Paper.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Unbeaten Lymm put the Tykes on a leash
LYMM maintained their unbeaten start to the campaign, taking the major scalp of Leeds Tykes and ending the visitors' unblemished start.
Dramatic late win boosts leaders
A LAST-minute converted try saw Tonbridge Juddians snatch victory from the jaws of defeat at Barnes.
England need to be more consistent
I WAS at last week's game against the All Blacks and as much as I enjoyed my first visit to the stadium since the Six Nations, I couldn't help noticing a different attitude of those in control of the stadium's notification system which puts out messages to the crowd.
Cuthbert: Wales have to deliver
ALEX Cuthbert says the pressure on Wales is huge ahead of their opening Autumn Nations Series game against Fiji today.
Anyanwu heads the list of star attractions
TOP 14 transfer speculation is always thoroughly entertaining, and this season has so far been no exception.
Goldthorp can challenge Kildunne for No.15 spot
LOUGHBOROUGH Lightning head coach Nathan Smith is backing Fran Goldthorp to compete with Ellie Kildunne, right, for England's No.15 jersey.
Four-try David calls the shots for Bears
MILLIE David helped Bristol blow Leicester away after scoring four of their 10 tries at Welford Road.
Scott-Young keen to follow his father
TYPICAL of most Australians, Scott-Young Angus has fairly sunny disposition and the loose forward is confident that Saints can soon start to turn things around on the road.
When value for money is not part of the deal
ENGLAND'S bench strategy against New Zealand - goodbye \"bomb squad\", hello \"squib squad\"-has been investigated, psychoanalysed, convicted on all charges and mercilessly sentenced by the entire rugby world and its maiden aunt, so there is no earthly point in returning to the scene of the crime.
'I want to prove my worth to Bath'
OUT-OF-FAVOUR winger RuBath aridh McConnochie is hoping to use the Premiership Cup to lay down a challenge to Johann van Graan and make his selection claims impossible to ignore.