Listening to music such as Eye of the Tiger while running can improve your performance, research has confirmed.
Runners who listened to a self-selected playlist after completing a demanding thinking task kept up the same pace as when they were not mentally tired, it found.
Denne historien er fra June 23, 2021-utgaven av Daily Mirror.
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Denne historien er fra June 23, 2021-utgaven av Daily Mirror.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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MOR THAN A TEAM-MATE
Rogers hails his friendship with Bellingham which has been forged through England's youth teams
RASHFORD NEEDS TO BE THE LEADER IN THE CLUBHOUSE
Sheringham: United's young players will follow him IF he shows new boss he can be mature and responsible
Love all...thanks to a touch of the Southgates!
KEOTHAVONG TOOK A LEAF OUT OF EX-THREE LIONS BOSS'S PLAYBOOK TO CREATE HARMONY IN TEAM GB
LUKE EYEING A TAYL OF GLORY
Littler wants to match The Power's trophy haul
STOKES & ROOT ARE JOS THE JOB
Buttler hopes Test pair are up for ODI return for Champions Trophy
Sport can help us break the cycle on climate change'
Boardman to make plea for urgent action at UN summit
Man admits owning XL Bully that mauled dog walker to death
Beast wrapped jaws around neck of dad, 54, as he tried to protect puppy
SARA'S STEPMUM & UNCLE STAY SILENT
No murder trial evidence from pair
DAVINA 'MAKING MEGA PROGRESS'
Brain op star recovering well
TV Alison: My big family Christmas
...with a huge birthday party to follow
