Experts recommend that children get at least 60 minutes of moderate-to-vigorous exercise each day to not only promote their health but also for many other important other reasons too. Exercise has been shown to stimulate brain growth in children, helps them to focus and can even make it easier for kids to learn. Exercise also improves mood - and with the challenges presented to children over the pandemic, taking regular exercise is an important boost to their mental health in both childhood and in adulthood too.
Denne historien er fra June/July 2021-utgaven av Mother, Baby & Child.
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Denne historien er fra June/July 2021-utgaven av Mother, Baby & Child.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
BREAST CANCERAWARENESS: WHAT YOU SHOULD KNOW
We discuss the signs, risks and treatments available.
A PERFECT SPA RETREAT IN FUJAIRAH
Naäma Beach Villas and Spa is located in Fujairah, and is one of the best spa experiences in the country!
THREE FANTASTIC HOLIDAY DESTINATIONS IN BAHRAIN
We look at the new hotels on our radar in Bahrain for families in search of something different for their next trip.
BEAUTY UNBOUND RETURNS TO NAKHEEL MALL
The festival promises to bring all things beauty to the city this month!
CREATING A HEALTHIER BEDROOM FOR LITTLE ONES
How can you make sure your child's bedroom is a toxin-free space?
FIVE PIECES THAT ELEVATE YOUR OUTDOOR SPACE
Here are some highlights from The Loom Collection's latest range of outdoor furniture and accessories, so your family can make the most of your outside space this season.
A FAMILY GETAWAY OFFERAT RAFFLES LONDON
The beautiful London address has a brand new offer for all families looking to visit the iconic city between now and March 2025.
THE POWER OF SAYING "I NOTICE..."
Here's why the words \"I notice...\" can be a game-changer for navigating tricky parenting situations!
HOW ZINC KEEPS KIDS HEALTHY
Zinc is a hugely important mineral that influences our wellbeing in many ways.
BUILDING CONFIDENCE IN SHY KIDS
We dive into some easy-to-implement ways to grow your introverted child's confidence in social situations they may currently find challenging.
