It was 6:30 a.m. on a Saturday morning as I walked my dog next to the Mill Pond. It was cool and dark with the smell of pine trees and fallen leaves in the air, about an hour before sunrise. My photographer friend Susan calls this the “magic hour,” because there is a beauty and a stillness to the world only experienced during this wondrous moment. The first light of the day began to appear over the pond and along the tree-lined horizon. Within minutes, streaks of electric pink and tangerine orange spread across the sky and bounced offthe high, cool, deep, fluffy, purple clouds.
The entire ecosystem seemed to be alive and celebrating the coming of the new day. The fish were jumping from the water, the hawks and ducks were calling out, quacking, and screeching, and my pup and I were taking it in, honoring the dawn along with the world, absorbing it all, every precious and sacred moment.
In her autobiography, Wild, Cheryl Strayed quoted her mom as saying, “There’s always a sunrise and always a sunset and it’s up to you to choose to be there for it. … Put yourself in the way of beauty.” That quote resonated deeply within my heart and stayed with me, and so there I was, showing up with my dog “in the way of beauty.”
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Denne historien er fra February 2022-utgaven av Heartfulness eMagazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?
Portrait Painting
FABIO KOHLER is an artist and musician.
The Mountain of No Return
SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
By Acts of Love
CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her
How Does Fear Affect Our Roles as Mothers?
NEELAM SHIVHARE explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.
The Difference Between Trust and Respect
DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.
International Cities of Peace
J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.
