WE ARE what we eat, and what we drink. One of the few places where you can find these simple tenets of Ayurveda put into practice, is Kerala—the land with a rich heritage of the traditional medicine. I had a first-hand experience of this during one of my reporting assignments to the coastal state. I was travelling across villages to cover a major outbreak of chikungunya. In the villages that I visited, I was greeted with a glass of pink water. The practice is so common that even restaurants serve the coloured water. I later learned that it comes loaded with antioxidants and is meant to ensure one’s wellness. Even Ayurvedic spas use it to aid in the process of detoxification.
Since most households in Kerala villages depend on well water, they traditionally consume it after boiling to ward off waterborne illnesses. Many a time what they do is throw a few herbs into the water and let it boil. They call it dahasamani or herb-infused water. Usually, it is consumed warm. Since one consumes two to three litres of water a day, dahasamani’s therapeutic effect is an added advantage.
Denne historien er fra September 01, 2020-utgaven av Down To Earth.
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Denne historien er fra September 01, 2020-utgaven av Down To Earth.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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A SPRIG TO CARE FOR
Punarnava, a perennial herb, is easy to grow and has huge health benefits
DIGGING A DISASTER
Soapstone mining near Dabti Vijaypur village has caused many residents to migrate.
REVIEW THE TREATMENT
Several faecal sludge treatment plants in Uttar Pradesh suffer from design flaws that make the treatment process both expensive and inefficient
MAKE STEEL SUSTAINABLE
As India works to double its GDP by 2030, its steel industry must balance growth with sustainability. By embracing policies like the Steel Scrap Recycling Policy 2019 and adopting green technologies, India is paving the way for a more sustainable future in steel production
Can ANRF pull off the impossible for India?
Anusandhan National Research Foundation is expected to reorient India's innovation goals but funding issues, old mindsets remain a drag
TROUBLED WOODS
Forests are a great bulwark against climate change. But this is fast changing. AKSHIT SANGOMLA travels through some of the pristine patches of the Western Ghats to explore how natural disturbances triggered by global warming now threaten the forest health
BLINDING GLOW
The science is clear: increased illumination has damaging consequences for the health of humans, animals and plants. It’s time governments introduced policies to protect the natural darkness and improved the quality of outdoor lighting.
GROUND REALITY
What happens when the soil loses the ability to grow healthy, high-yield crops on its own?
GM POLICY MUST BE FARMER CENTRIC
On July 23, the Supreme Court of India directed the Union government to develop a national policy on genetically modified (GM) crops for research, cultivation, trade and commerce through public consultation.
Vinchurni's Gandhi
A 96-year-old farmer transforms barren land into a thriving forest in drought-prone region of Satara