The actress talks about confidence, happiness and parenting, and her new film A Quiet Passion, in which she portrays reclusive poet, Emily Dickinson.
Emily Dickinson was ahead of her time. She was a brave, clear-eyed explorer who wanted to understand the world and her psyche. She was individualistic at a time when being an individual wasn’t a ‘thing’. Her style of writing is so modern and direct, unlike the era in which she lived.
People like Dickinson loom so large you wonder if they ever had any doubts. It’s appealing to witness the time when she was following her dream, thinking she wouldn’t succeed. It’s painful to think how amazing she was, yet she felt as if no one acknowledged that. At least we have her poetry; she made her sister promise that she would burn it all – can you imagine?
Some people have an idea of the effect that they have on others but, as an only child, I don’t know how to do that. I think Dickinson and I share this feeling of, ‘I don’t know how to make you like me other than being who I am.’
When I was younger, I was more introverted. I didn’t have the confidence to fight for my point of view; I didn’t want the responsibility. What if I was wrong? I’m more confident now.
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Denne historien er fra May 2017-utgaven av Psychologies.
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Why Are We So Sensitive About Being Sensitive? - Feeling empathy, energy and emotion keenly is not a failing - it can be your strength and your superpower, discovers Yasmina Floyer
All of us are sensitive - it is the very nature of being human. However, as with most behavioural characteristics, it exists on a scale. Jenn Granneman, founder of the world's largest community for introverts and co-author, along with Andre Sólo, of Sensitive (Penguin, £10.99), tells me about the characteristics of someone who is highly sensitive: 'Simply put, if you're a highly sensitive person, your body and mind respond more to the world around you. You respond more to heartbreak, pain, and loss - but you also respond more to beauty, new ideas, and joy. You're more affected by everything around you, but you also draw more from these experiences.
Try a Little Kindfulness - Make kindness a conscious practice and infuse your life with everyday abundance, writes Dr David Hamilton
The more we care about others, the more we realise that most people are just like us - trying to figure things out and hoping for a good day. It's easier to fear what you don't know, but once you get to know people, the world seems a lot smaller and cosier. So next time you're tempted to scroll past someone's problem, dismiss someone's feelings, or just be in your own little bubble, remember: the world's a better place when we all give a little f*ck. Let's sprinkle that stuff everywhere like it's magical kindness glitter!
There's No Excuse to Slow Down! - Presenter, podcaster and author Gabby Logan talks to Psychologies about health, happiness, and overcoming hurdles in midlife...
Presenter, podcaster and author Gabby Logan talks to Psychologies about health, happiness, and overcoming hurdles in midlife...When TV presenter Gabby Logan started to experience brain fog in her late 40s, struggling to recall the correct word or name on live TV, she initially put it down to tiredness. 'I couldn't quite get that name or articulate in the way I had previously been able to, so I was concerned, but it coincided with lockdown and not doing any telly for a while. I remember feeling quite nervous going back to live TV.' But the former international gymnast soon realised that it was a symptom of perimenopause and promptly went onto HRT, which she says has balanced her hormones.
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Summer break or make!
Hello, lovers! September is here, and the lazy holiday season is behind us. And for many-me included - now feels like the perfect opportunity for a personal kick up the backside, and to embark on a relationship reset. In my work, it's typically women who take the first steps accessing couples' help, but recently (and encouragingly) I've noticed an uptick in men reaching out to get relationship advice and wanting to put the work in.
Time to spread their wings
As the seasons shift and shudder, threatening rhythm and routine, Heidi Scrimgeour embraces September in all its bittersweetness...
Big wild world
Caro Giles fills up her cup with summer colour and awaits autumn wonder...
