Ultra-marathon star Ann Ashworth reveals what it took to win the women’s race at the comrades marathon.
WAS I CONFIDENT I WOULD WIN THE COMRADES?
Yes and no. On the one hand, I had undertaken serious training in the build-up to the race – my body was as lean and strong as it could be. But on the other hand, there were factors I feared had the potential to end my Comrades dream. Three weeks beforehand, I had been diagnosed with severe anaemia; and with only two weeks left to go, I picked up a stomach bug that lasted five days.
The Comrades is an integral part of South African running culture – it’s the ultimate human race. I planned to run it since I was a child, and achieving a gold medal was my ultimate dream.
I ’ve never been particularly fast, because I have the build of an endurance runner: I’m lean, light, and I can hold a consistent pace for a long time, but I’m easily pipped over short distances. Besides, I find running in solitude for long periods of time helps to relieve stress.
Denne historien er fra August 2018-utgaven av Runner's World SA.
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Denne historien er fra August 2018-utgaven av Runner's World SA.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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TAKING CHARGE
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