![Music is Your Ultimate Training Partner](https://cdn.magzter.com/1523556095/1656498285/articles/MbG5p1uBD1658218244150/Running-Music-Running-playlist-Distance-running-Running-news-Training-advice-Running-shoe-reviews-Gear-tips.jpg)
DOES YOUR RUNNING MUSIC REVEAL YOUR TRUEST SELF?
Distance running has its hazards. We expect the sore knees and the tight hips; we navigate the early mornings and figure out something for the surplus of race T-shirts. But on top of all of that, I am dealing with something uncomfortably personal. Thanks to running, I'm navigating the world's silliest identity crisis.
Here's the deal: I must run to music, and I start off every long run like the indie rock guy I consider myself to be. An open road and a new Arcade Fire album, I tell myself in mile one. And that works...for about 20 minutes. Then the endorphins start and my mood lifts and my fingers make decisions my conscious brain might not condone. I click away from the cool bands, and I call forth the divas. Wet Leg gives way to Chaka Khan. My headphones become the world's most exclusive discotheque. The data does not lie, and the data tells me I do this a lot. Like, approximately 100 percent of the time that I run.
It was Spotify that diagnosed my split personality. Recently I looked at my algorithm-generated Daily Mixes, and the truth could not be denied. Mix 1 was Fontaines D.C. and Sam Fender, music I am comfortable telling people I like. Mix 2 was Ariana Grande and Beyoncé, music I am in the closet about loving. The app put it as plainly as possible: Mix 1 is who you want to think you are, but Mix 2 is who you are.
Denne historien er fra Issue 04, 2022-utgaven av Runner's World US.
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Denne historien er fra Issue 04, 2022-utgaven av Runner's World US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
![Twenty-One Years Ago, He Incarcerated Was for Life. Last Year, He Ran the NYC Marathon a Radically Changed Man.](https://reseuro.magzter.com/100x125/articles/16883/1723150/u2th2-dG-1717664552429/TWENTYONE-YEARS-AGO-HE-INCARCERATED-WAS-FOR-LIFE-LAST-YEAR-HE-RAN-THE-NYC-MARATHON-A-RADICALLY-CHANGED-MAN.jpg)
Twenty-One Years Ago, He Incarcerated Was for Life. Last Year, He Ran the NYC Marathon a Radically Changed Man.
Rahsaan Thomas rounded a corner.
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100 WOMEN. 100 MILES. ONE HISTORIC RECORD.
On June 3, 2023, a group of 100 women came together to reclaim the 100x1-mile relay world record. | It reminded her of what she loved about running in the first place: a tight-knit community of women.
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CAN YOUR GARMIN WATCH REPLACE A COACH?
Artificial Intelligence continues to rapidly creep into seemingly every facet of our daily lives. While no amount of computer learning will ever be able to do the actual running for you, there are aspects, like coaching, where AI could have a meaningful impact. In every debate about Al, the conversation almost always includes this question: Is it better than what humans can accomplish? In the case of running, would Coach AI be better than, say, Ed Eyestone, a two-time Olympian and coach of Conner Mantz and Clayton Young, the top two men at the U.S. Olympic Marathon Trials in February?
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A SHORTLIVED AFFAIR WITH A WALKING BOOT
“Usually, engage in all kinds of activities when start a relationship. With you, Fiking, dancing, and running are clearly of the table.”
![HOW TO (NOT) COMPETE WITH YOUR SIGNIFICANT OTHER](https://reseuro.magzter.com/100x125/articles/16883/1723150/V58-lg-bW1717658892190/HOW-TO-NOT-COMPETE-WITH-YOUR-SIGNIFICANT-OTHER.jpg)
HOW TO (NOT) COMPETE WITH YOUR SIGNIFICANT OTHER
Our first race together was a 5K Color Run. I'm not sure why we signed up, because neither of us was a runner, but in May 2016, my boyfriend of three years, Jonathan, and I showed up to run around the parking lot at Citi Field. It was fun, but I didn't think it would amount to anything.
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GAMIFY TRAINING TO MAKE IT WORK FOR YOU
Instead of sticking to an iron-clad structure and numbers, I've tailored it to what motivates me, borrowing from the community around me and learning from their training.
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THIS KITCHEN GADGET IS AN UNHERALDED TRAINING TOOL
Not only would the rice cooker help me meal-prep and pile on the carbs, but it was a badge of honor, a commitment to serious training.
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REASONS TO RACE BEYOND CHASING A TIME GOAL
It's the determination, joy, and pride I see shine on everyone-a unique light that seems to illuminate most when running races-that brings more meaning to the miles.
![A LIFETIME JOURNEY OF FUELING MISTAKES](https://reseuro.magzter.com/100x125/articles/16883/1723150/SOJtvEWNi1717657480971/A-LIFETIME-JOURNEY-OF-FUELING-MISTAKES.jpg)
A LIFETIME JOURNEY OF FUELING MISTAKES
DURING THE 2023 New York City Marathon, Runner's World set up shop in an empty storefront on West 57th Street with Adidas and hosted three days of inspiring talks, shakeout runs, and shoe demos.
![THE ACCIDENTAL JOY OF RUNNING WITHOUT HEADPHONES](https://reseuro.magzter.com/100x125/articles/16883/1723150/Gz0ebB_kY1717657285168/THE-ACCIDENTAL-JOY-OF-RUNNING-WITHOUT-HEADPHONES.jpg)
THE ACCIDENTAL JOY OF RUNNING WITHOUT HEADPHONES
I'M FUMING. I rummage through my work tote, turn my workout bag inside out, lift every notebook on my desk, go through the pockets of every piece of clothing in my zone of vision, then my tote again... It's 5 p.m. I'm standing in the middle of the office dressed for a run, but my AirPods are nowhere to be found-and I can't possibly leave without them!