As the IPL season begins, being a well-conditioned cricketer could mean that you can delay the onset of mental fatigue
AS I arrive in Chandigarh to join my team, Kings XI Punjab, for the 2018 Indian Premier League season, I have to admit it’s been quite an interesting off-season for me. I have spent the better part of my time trying to understand the intrinsic relationship between the body and the mind. T20 cricket is an extremely high intensity format of the game with many distractions and breaks. The best in the game are those who are able to regulate their concentration to avoid mental fatigue.
According to a study by Weissensteiner et al, the main difference between novice and professional cricketers, when measured against various psychological parameters, was mental toughness. Even though one may not have known of this study, one could have guessed it. However, what I’m interested in is the relationship between physical fatigue and cognitive ability, or decision-making.
Denne historien er fra April 2018-utgaven av Sports Illustrated India.
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Denne historien er fra April 2018-utgaven av Sports Illustrated India.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Hockey World Cup- India Gears Up For Glory
Hosts India will have to play out of their skins to win their second Hockey Men’s World Cup title.
The Drive For Consistency
Find something you love doing and use that to fall in love with your body, so you can embrace change and sustain a pattern that lets you unlock the best version of yourself
The Phenomenon
Kevin Pietersen may have retired from playing, but he will remain a part of the game and Test cricket folklore for a long time
Powering The Action
The IPL is intense. Players let off the fireworks on the pitch, but it is the coaches and support staff that light the fuses. SPORTS ILLUSTRATED traces the evolution of this critical aspect of the game, and why Indians still need to make a mark
A Steep Learning Curve
Making the transition from the junior level to the senior team has been quite challenging but a hugely rewarding experience.
Scorecard - Don't Blame It on Rio
Apathy towards the Olympics could cast golf in a negative light and jeo paradise its standing with the IOC for the 2024 Games and beyond.
Bench Strength
With the Likes of Nair, Yadav, Jadhav and Chahal Performing With Maturity Over the Past Year, Team India’s Bench Strength Looks Strong Ahead of the Champions Trophy.
Sir Roger Bannister (1929-2018)
A legend in his own time, Sir Roger was most proud of his neurology research but his historic sub-four mile run in 1954 is still regarded as one of his best breakthroughs
Battle Ready
A star-studded Indian contingent seeks to reshape its approach with rising talent, even as seasoned warriors in badminton, weight-lifting, shooting and wrestling aim for gold
Safe Passage
The Dustup That Marred the Return of Chris Paul to L.a. Has Faded. As the Point God Settles Into a New Home, He Has a New Running Buddy and a Group of Teammates Who Feel Like a Family
