In an exclusive interview with Rajeev Biswas, from Sportz Business Fitness Magazine, Aakash Agarwal the founder of K2 Calisthenics Park shares his thoughts to have a complete calisthenics workout without getting stuck in a gym membership for years.
Let’s read him and find out what he has to say about their newly launched one of its kind park in India.
Q. What inspired you to have an outdoor environment of a Calisthenics Park?
COVID and Lockdown, when everyone was confined to their home including myself and becoming fitter became more and more important, I started researching on different form of workouts which can be done at home or with minimal equipment’s. I tried a lot of different things including HIIT, Zumba etc but one form fascinated me the most was Calisthenics a.k.a Street Workout. You can do it almost anywhere with no or minimal equipments and what it does to the body was amazing.
Also when there was news that COVID can be transmitted easily in confined and air-conditioned spaces, outdoor was the way forward. With that in mind, I launched K2 Calisthenics Park on 24th October 2020 with Amit Sharma and Kaushal Patel as my trainers. Since then we have been training more than 200 students.
Q. How do you manage the outdoor space for doing Calisthenics exercises?
To do all Calisthenics workout we have two dedicated space, one is 4,500 sqft and another 1500 sqft especially for kids.
Q. What are the facilities available at your Calisthenics Park?
Denne historien er fra April 2021-utgaven av SportzBusiness.
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Denne historien er fra April 2021-utgaven av SportzBusiness.
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