Aromatic paneer curry
If you have never tried paneer, this is your chance to do so, you won’t regret it
Serves 4 • Ready in 45 mins
75g raw unsalted cashew nuts
3tbsp sunflower oil
4 onions, chopped
3 small green chillies, deseeded and chopped
25g fresh coriander, plus extra, to serve
1tsp ground coriander
½tsp ground cumin
6 cardamom pods, crushed
1 cinnamon stick
4 garlic cloves, crushed
25g fresh ginger, grated
500g paneer, cut into chunks A few drops rose water
Juice ½ lime
1 Soak the nuts in 200ml cold water for 20 mins. Heat 2tbsp of the oil and fry the onion until softened and lightly browned.
2 Put the softened nuts in a blender with the soaking water, onion, most of the chilli and coriander, and blitz to a paste. Heat the remaining oil and gently fry the spices, garlic and ginger for a few mins. Add the nut paste and paneer, mix and cook for a few mins.
3 Add 150-200ml water and the rose water, and simmer for 5-10 mins, until the paneer is warm.
4 Mix the remaining chilli and coriander with the lime juice. Serve alongside the curry with pilau rice, naan bread and chutney.
Per serving: Cals 461, Fat 27g, Sat Fat 9g, Carbs 19g
Lentil and courgette curry
A dish that really delivers on flavour! Adjust the chilli to your own tastes
Serves 4 • Ready in 1 hr 10 mins
250g brown lentils, rinsed
1ltr vegetable stock (gluten-free if needed)
1 onion, thinly sliced
2tbsp vegetable oil
4 garlic cloves, crushed
4cm piece of root ginger, peeled and cut into matchsticks
1-2 green chillies, thinly sliced
Denne historien er fra Christmas 2019-utgaven av Woman & Home.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra Christmas 2019-utgaven av Woman & Home.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
How healthy IS YOUR GUT?
This month, our fitness expert Annie Deadman on discovering what's really going on inside your body and how to keep it in the peak of condition
'DON'T CALL ME A HERO'
Seeing the plight of innocent children in Gaza, Dr Ana Jeelani knew her medical skills could save lives – here’s what she experienced
CANCER WAS JUST A JOB until it happened to me
Author, speaker and health content creator Dr Liz O'Riordan shares her journey from consultant breast surgeon to cancer patient
Freewheeling in TUSCANY
A cycling holiday through medieval cities and lush scenery is a great way to absorb culture and get off the beaten track
Nostalgic BAKES
Unlock childhood memories with these fun sweet treats
A NEW NORMAL
The Princess of Wales is looking to the future, putting family first and ditching her to-do list
I look forward to being a very elderly, ECCENTRIC WOMAN'
Comedian and podcaster Katherine Ryan, 41, lives in London with her three children and partner Bobby Kootstra
Lighter DINNERS
Big on flavour and easy on the calories
Behind CLOSED DOORS
What really goes on at your local surgery, and how are decisions made? GP and practice partner Dr Helen Wall reveals all
15 ways to IMPROVE YOUR MEMORY
Make yours fault-proof with these easy lifestyle tricks