All humans are potentially divine. Quiet the mind and your soul will speak.” said by Swami Vivekananda.
The mind is like a lake, every stone that drops into it raises waves. These waves do not let us see what is there inside the lake. The full moon is reflected in the waters of the lake but the surface of the lake is so disturbed by the waves we cannot see the heavenly beauty of the reflection of the moon. Let your mind be calm. Do not allow your thoughts to raise the waves. Say goodbye to your thoughts for some time. Feel the silence, the sound and the activities inside you ------- your breathing, the sound and rhythm of your heartbeat and different kinds of other activities inside you that you will feel gradually with practice.
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Denne historien er fra March 2020-utgaven av Woman's Era.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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