It may endure longer than most because of the many ways houseplants improve health and well-being. Many people are taking to indoor gardening as there are long-standing benefits of the same.
Major benefits of indoor gardening
1. Indoor plants may help reduce stress levels
Plants in your home or office can make you feel more comfortable, soothed and natural. It has been found that the indoor gardening task lowered the stress response in people. Researchers have found that working with plants could reduce both physiological and psychological stress.
2. Real plants may sharpen your attention
Students who studied with real, live plants in the classroom were more attentive and better able to concentrate than students who did not have real plants in their classrooms.
3. Working with plants can be therapeutic
For people experiencing the symptoms of mental illness, indoor gardening can be helpful. Gardening increases feelings of well-being among people with depression, anxiety and other psychological conditions. Many therapists prescribe potted plants to patients with depression or anxiety symptoms.
4. Plants may help you recover from illness faster
Denne historien er fra March 2023-utgaven av The Teenager Today.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra March 2023-utgaven av The Teenager Today.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
STICKING OUT YOUR NECK!
Maybe it's having the twins, my grandsons from New York, back home again, that reminded me of a conversation I had with them a couple of monsoons ago: \"What's that?\" asked one of them pointing to a huge shell on the ground.
Hippos can get airborne while running fast
Hippos weigh up to two tonnes, but these bulky creatures can go airborne for a period of time.
Tree bark plays a vital role in removing methane from the atmosphere
Trees are known for removing carbon dioxide from the atmosphere, thus benefiting the climate. New research shows that they offer one more benefit.
Lunar caves could shelter astronauts on the moon
Scientists have found an underground cave on the moon not far from where Neil Armstrong and Buzz Aldrin landed 55 years ago.
Manasi Joshi
The Para-Badminton World Champion
International Day of Peace
In Search of Non-violence and Cease-fire
Non-Violent Communication
How to cope with conflict situations
FR ALOYSIUS G. REGO
A short-statured bearded figure glancing through a pair of spectacles, cane in hand, and head swinging with every step, was the most feared figure in the galleries of our school, St. Joseph's Collegiate, Allahabad.
The Architects of the Future
As we celebrate Teachers' Day on 5 September, students from St Charles School, Santacruz East, Mumbai, have come together to share their thoughts and perspectives on the challenges that teachers face in today's rapidly-changing educational landscape.
JUNG & KOOK
With music, stories and news of K-pop all over the place, on Instagram, Twitter, Thread and other social media platforms, and dozens of boy and girl bands emerging from South Korea, believe me when I say that K-pop is irresistible.