Our comfort zone is the place we are most at home. Within our comfort zones, there is little stress and strain. Many of us are reluctant to move out of our comfort zones. We feel great in our comfort zones, but that is not where we need to be. “A ship in harbour is safe, but that is not what ships are built for.” Getting stuck in a routine is easy to do. Comfort zones encourage in us an attitude of learned helplessness or hopelessness, making progress or evolution stiffer.
The capability to take risks by marching outside our comfort zone is the rudimentary or primary way by which we grow. In fact, comfort zones are not really about comfort, they are about anxiety or fear. We have to break the chains of fear to get outside. Once we do this, we will learn to enjoy the process of taking risks and growing in the process. While staying in our comfort zone can result in constant, stable performance, walking out of our comfort zone into a new task can create the conditions for ideal performance. Learning, creating, growing happen only when we step outside our castle and endeavour into the wilderness. People who regularly seek out fresh experiences tend to be more productive and emotionally resilient than those who remain stuck in routine.
Denne historien er fra November 2020-utgaven av The Teenager Today.
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Denne historien er fra November 2020-utgaven av The Teenager Today.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
STICKING OUT YOUR NECK!
Maybe it's having the twins, my grandsons from New York, back home again, that reminded me of a conversation I had with them a couple of monsoons ago: \"What's that?\" asked one of them pointing to a huge shell on the ground.
Hippos can get airborne while running fast
Hippos weigh up to two tonnes, but these bulky creatures can go airborne for a period of time.
Tree bark plays a vital role in removing methane from the atmosphere
Trees are known for removing carbon dioxide from the atmosphere, thus benefiting the climate. New research shows that they offer one more benefit.
Lunar caves could shelter astronauts on the moon
Scientists have found an underground cave on the moon not far from where Neil Armstrong and Buzz Aldrin landed 55 years ago.
Manasi Joshi
The Para-Badminton World Champion
International Day of Peace
In Search of Non-violence and Cease-fire
Non-Violent Communication
How to cope with conflict situations
FR ALOYSIUS G. REGO
A short-statured bearded figure glancing through a pair of spectacles, cane in hand, and head swinging with every step, was the most feared figure in the galleries of our school, St. Joseph's Collegiate, Allahabad.
The Architects of the Future
As we celebrate Teachers' Day on 5 September, students from St Charles School, Santacruz East, Mumbai, have come together to share their thoughts and perspectives on the challenges that teachers face in today's rapidly-changing educational landscape.
JUNG & KOOK
With music, stories and news of K-pop all over the place, on Instagram, Twitter, Thread and other social media platforms, and dozens of boy and girl bands emerging from South Korea, believe me when I say that K-pop is irresistible.
