MENTAL HEALTH AWARENESS WEEK 13TH-19TH MAY
REFLECTIVE JOURNALLING and time spent in nature are both activities that are proven to support our emotional wellbeing, but have you ever tried combining the two? Cultivating a habit of nature journalling attunes us to our environment in a different way, as we become active observers of both our surroundings and our experiences within them. Outdoor spaces have enormous capacity to heal and soothe, both mentally and physically, and writing about them is just one way of engaging with their medicine.
There's no 'one way' to do nature writing, so it's an accessible and personal practice where you pick and choose what feels right for you. Even if you've never engaged with the genre before, now could be the perfect time to start. As a child I loved being outside, and also loved reading books, but I didn't find nature writing until my mid-20s. So much of our cultural storytelling in the West is centred around human (or human-like) characters, with the environment existing only as a background setting. Dialogue and dramatic plotlines often take centre stage and we anthropomorphise the natural world - 'humanising' nature in an attempt to see ourselves reflected in what we read.
Denne historien er fra May 2024-utgaven av BBC Wildlife.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra May 2024-utgaven av BBC Wildlife.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Jump Around - Bagheera Kiplingi - The acrobatic spider with a predilection for veggie food
Spiders eat flies, right? everyone knows that the 45,000 or so spiders in the world are all obligate carnivores, more or less – eating other animals, mainly invertebrates. Nature, however, loves an exception, and one particular spider missed out on that ecological memo. It goes by the wonderful scientific name of Bagheera kiplingi, and its claim to fame is that its diet is – at least mostly – vegetarian.
Female of the Species - Zebras - A strong sisterhood is key to staying safe
Zebras are masters of confusion. Their collective noun is ‘a dazzle’, which is fitting since their bodies and behaviour have been surprising scientists for centuries.
See It, Save It? - Wildlife tourism can be a powerful ally in protecting nature - but it can also harm it. We weigh up the pros and cons.
The sums of wildlife travel aren’t as simple as more tourists equals happier nature. How much did my visit really contribute to the conservation of Lady Liuwa and her habitat – and was that outweighed by carbon emissions from my flights? Did my presence disturb the animals’ natural behaviour more than it reduced the threat of poaching or benefited local communities?The question of whether wildlife travel is, on balance, good for wildlife is a complex one – and there’s no simple answer.
Can Your Really Offset Emissions? - Planning an overseas wildlife-watching trip entails facing some inconvenient truths
Imagine (or maybe you don't need to) that you hanker after the safari trip of a lifetime in sub-Saharan Africa. A 17-day tour beginning at the iconic Victoria Falls, passing through Zimbabwe, Zambia, Malawi and Tanzania, taking in some of the continent’s most wildlife-rich national parks, and ending on the lush island of Zanzibar.
Metamorphosis: a life-changing event
WITH EVOLUTIONARY BIOLOGIST JV CHAMARY
New series for BBC One: Asia
Settle in this autumn for a new natural-history extravaganza on BBC One and iPlayer: the longawaited Asia, presented by Sir David Attenborough.
Loss of Antarctic sea ice could impact seabird food supply
Albatrosses and petrels may be forced to fly further to feed
Tarsiers in trouble
Urgent action is needed to ensure survival of the Yoda-like primate
SNAP-CHAT
Chien Lee on shrew loos, rogue drones and being rained out of bed
VISIONS OF NATURE
The winners of the Wildlife Artist of the Year competition 2024, from David Shepherd Wildlife Foundation
