EAT SMART: “Looking for a heart-healthy eating plan? The Mediterranean diet might be the right fit,” says the Mayo Clinic. Emphasizing foods with healthy fats and carbohydrates can help lower heart risks from obesity, diabetes, high cholesterol and high blood pressure. Get started by building meals around vegetables, beans and whole grains, eating fish at least twice a week, using olive oil to cook, and serving fresh fruit for dessert.
Denne historien er fra March 20, 2023-utgaven av Closer US.
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Denne historien er fra March 20, 2023-utgaven av Closer US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
TIPS FOR FIRMER SKIN
SMOOTHING OUT FACIAL FEATURES DOESN'T HAVE TO BE DIFFICULT
Simple & Delicious DINNER DELIGHT
Fast, effortless and flavor-packed, these suppers are perfect for nights when you don't feel like cooking
PRINCESS KATE Holiday Spirit
For Princess Kate, hosting the annual Together at Christmas carol service at London's Westminster Abbey was truly a gift.
What I Learned From TOM SELLECK
THE ACTRESS SHARES FAVORITE MEMORIES OF HER YEARS ON THE BELOVED POLICE DRAMA SERIES
DICK VAN DYKE CELEBRATES TURNING 99 IN SONG
Legendary performer Dick Van Dyke rang in his 99th birthday doing what he loves best-singing, dancing and entertaining in a new Coldplay music video for \"All My Love.\"
DIANE LANE MY LIFE IN 10 Pictures
FROM THE start, Diane Colleen Lane lived a tumultuous life. The daughter of an acting coach and a Playboy centerfold who split when she was 13 days old, Diane started acting onstage at 6.
The Man Who Kept FRANK SINATRA'S SECRETS
PUBLICIST JIM MAHONEY HELPED GOLDEN AGE CELEBRITIES SHINE IN A BRIGHTER LIGHT
HUGH JACKMAN & SUTTON FOSTER What's Next?
THE FORMER BROADWAY CO-STARS ARE VERY SERIOUS ABOUT EACH OTHER, BUT NOT READY FOR A BIGGER COMMITMENT
FAMOUS FAREWELLS 2024
CLOSER PAYS TRIBUTE TO THE ICONIC STARS WHO HELPED SHAPE OUR WORLD
LYNN WHITFIELD:Follow YOUR DREAMS
The Chi's star talks about her new film and shares thoughts on her life and long career
