WET YOUR APPETITE: "Food isn't the only thing our body craves," say experts at the Cleveland Clinic. "Not drinking enough water can also cause your body to send a message, 'Water, please!,' through hunger pangs! Dehydration can cause hunger pangs because your body may mistake thirst for hunger." So, drink plenty of water throughout the day to help stay satisfied.
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Denne historien er fra September 16, 2024-utgaven av Closer US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
TAMMY WYNETTE & GEORGE - JONES Love, Secrets &HEARTBREAK
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HOW TO REDUCE SLEEP APNEA SYMPTOMS
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CHER - My Best (&Worst!) SHOWBIZ MEMORIES
THE PERFORMER LOOKS BACK AT HER LIFE AND LONG CAREER IN A TWO-PART MEMOIR
Stars Who GET BETTER WITH AGE
THESE WOMEN ARE USING THEIR EXPERIENCE AND WISDOM TO TAKE ON NEW CHALLENGES
GLORIA SWANSON She Had a LUST FOR LIFE
THE SUNSET BOULEVARD STAR ALWAYS LIVED AND WITH NO REGRETS GLAMOROUSLY
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