ALL FINE AND FULL OF FLAVA
OK! UK|June 26, 2023
SINGER PETER ANDRE HAS JOINED NUTRITIONIST BEN SMITH TO CREATE A BOOK OF DELICIOUS DISHES
ALI GRAVES
ALL FINE AND FULL OF FLAVA

Ben's banging breakfast tacos

Sometimes breakfast can be completely different to the norm, and that's just what makes these the go-to choice.

SERVES 4

INGREDIENTS

For the refried beans

  • 2 tsp olive oil
  • 50g red onion, finely diced
  • 1 garlic clove, minced
  • ¼ tsp chilli powder (or to taste)
  • A pinch of ground cumin
  • 1 x 400g tin haricot beans, drained and rinsed (around 235g drained weight)
  • A good pinch of salt
  • Juice of ½ lime
  • Chopped coriander leaves with extra to serve

For the pico de gallo

  • 100g red onion, finely diced
  • 1 jalapeño chilli, deseeded and finely diced
  • A pinch of salt
  • Juice of 1 lime
  • 100g ripe tomatoes, finely diced
  • A good handful of chopped coriander

For the tacos

  • 70g cooked chorizo ring, finely diced
  • 8 small corn tortillas
  • 1 large ripe avocado, peeled, stoned and sliced

1. To make the refried beans, add the oil to a saucepan over a medium heat, then add the onion and fry gently for around 5 minutes until softening. Add the garlic and spices and stir well, letting them fry out for about a minute, before adding the beans and 2-3 tablespoons of water. Leave to simmer, covered, for about 10 minutes.

2. Next, take a fork and start to mash the beans up, so the whole mix gets lovely and thick. You want to be able to spoon it onto the tacos and spread it, like hummus. If it's a little too thick, add a splash more water; if it's too runny, just let it cook out for a little longer. When it's perfect, remove from the heat, add the salt and a squeeze of lime juice along with some chopped coriander, then leave to one side.

Denne historien er fra June 26, 2023-utgaven av OK! UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra June 26, 2023-utgaven av OK! UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA OK! UKSe alt
Cheesy does it
OK! UK

Cheesy does it

These gloriously gooey and tantalisingly tasty cheese-based dishes are perfect for comfort food season

time-read
2 mins  |
November 11, 2024
EVERYTHING YOU NEED TO KNOW ABOUT VAPING
OK! UK

EVERYTHING YOU NEED TO KNOW ABOUT VAPING

E-cigarettes have never been more popular but vaping isn’t the risk-free alternative to smoking that people might think it is

time-read
4 mins  |
November 11, 2024
I love the process of applying full glam'
OK! UK

I love the process of applying full glam'

Celebrity make-up artist and queen of the smoky eye' Hannah Martin shares her top tips for looking and feeling your best this festive season

time-read
4 mins  |
November 11, 2024
For the first time in 35 years, I don't wake up frightened of my illness'
OK! UK

For the first time in 35 years, I don't wake up frightened of my illness'

Loose Women panellist Denise Welch opens up about her many battles, including her lifelong struggle with numbers

time-read
5 mins  |
November 11, 2024
"The more I talk about it, the easier it becomes'
OK! UK

"The more I talk about it, the easier it becomes'

TV favourite Shirley Ballas is sharing her own struggles with bladder health to help others suffering in silence

time-read
5 mins  |
November 11, 2024
'Now I have to learn how to trust someone else'
OK! UK

'Now I have to learn how to trust someone else'

Stand-up Katherine Ryan on her family's changing dynamic, her latest tour and getting great ideas for dinnertime with a new food campaign

time-read
6 mins  |
November 11, 2024
When I look at some people and they hate their job, I feel sorry for them'
OK! UK

When I look at some people and they hate their job, I feel sorry for them'

Good Morning Britain's Charlotte Hawkins on her love for her work and how classical music can calm pets

time-read
5 mins  |
November 11, 2024
'I didn't know if I'd ever get married...it was just perfect
OK! UK

'I didn't know if I'd ever get married...it was just perfect

Grantchester star Melissa Johns invites OK! readers to share in her very special wedding

time-read
4 mins  |
November 11, 2024
I consider Simon and Amanda family now our children hang out together'
OK! UK

I consider Simon and Amanda family now our children hang out together'

Alesha Dixon on the secret to her success, the lasting bond with her fellow BGT judges and why young people should follow their dreams

time-read
5 mins  |
November 11, 2024
'It feels like your world is completely ripped to pieces
OK! UK

'It feels like your world is completely ripped to pieces

After her recent miscarriage, Paris Fury reveals how she's made peace with this tragic event

time-read
7 mins  |
November 11, 2024