Ben Shephard is a busy man. When he’s not filling us in on the day’s latest stories on Good Morning Britain, he can be found presenting hit ITV game shows Tipping Point and Ninja Warrior UK: Race For Glory. And if he’s not doing those, he’s hosting the podcast Proper Football, alongside his Ninja Warrior UK co-host and soccer legend Chris Kamara.
“I don’t know how I fit it all in,” he laughs. “I think I’m so worried I’m going to get found out and have to get a proper job one day, I just keep saying ‘yes’ to stuff!”
And as if the 47-year-old – who is also a dad-of-two – didn’t have enough on his plate, he has decided to add another string to his bow. Ben’s latest venture is very much a passion project – he has published Humble Heroes, a book about hope and humanity which records acts of everyday heroism that have inspired him.
“It was an idea born out of a reaction to what was happening during the pandemic,” explains Ben. “The news was pretty bleak and very worrying but at the same time I knew there were lots of people doing incredible things and it was happening in my community, too.
“I just felt like we needed a bit more of that, so I put out some calls on social media for people to nominate their local heroes.”
The presenter says he was overwhelmed with the response and knew he had to use his platform to “shine a light” on these stories and say thank you.
Denne historien er fra October 31, 2022-utgaven av OK! UK.
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Denne historien er fra October 31, 2022-utgaven av OK! UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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A CITY OF TWO HALVES
There's a holiday for every budget to be found in Dubai, as OK!'s Faith Richardson discovered
'Christmas is a double whammy'
Chef James Martin on the pressures of dividing his time between his restaurants and his family over the festivities
LEARN HOW TO PLEASE YOURSELF
The festive season can be an incredibly stressful time, particularly for people-pleasers who struggle to put their own needs first
'There's a bit of faking it until you make it'
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A line-up of the film world's best-known faces attended this year's Governors Awards to celebrate lifetime achievements
'I think we arrived right on time'
The stars of the long-awaited film Wicked, Ariana Grande and Cynthia Erivo, tell us why its themes are so relevant right now and why the musical is so dear to their hearts
'No one knows who I am'
Having first found fame on social media, GK Barry has become the breakout star of this year's I'm A Celebrity
'I still pinch myself about how we met'
Now legally married, MAFS Uk’s Adam and Tayah Aveling are looking forward to Christmas with their daughter and welcoming baby number two in 2025
THE ROYAL WEEK
It was a sad week for Queen Camilla, but a good week for the royal family’s charities with visits to hospitals and homeless centres
WILLIAM AND KATE'S MAGICAL CHRISTMAS
After a challenging year for the royal family, the Prince and Princess of Wales plan to give their children an unforgettable time filled with fun and festivities
