“I used to want skinny legs and thegap in between the thighs — I thought that was such a staple of being fit,” she tells Us. “Now my opinion of what’s sexy and what’s healthy is so different.”
After giving birth to her second child, son Ryker, in November 2022, the Hills alum, 37, decided to up her workout game. (She also shares son Gunner, 6, with husband Spencer Pratt.) She cut down on sugar, bread and alcohol and started using Hydroxycut. She’s down 22 pounds in three months and feels better than she has in years. “I love how strong and toned my arms are,” says Montag. “It’s been really fun to flex for my husband. I’m like, ‘Yeah, look at these!’ This is the best I’ve ever felt.”
You look great!
Thank you! Getting stronger was my main goal. I’m all about longevity and a sustainable health program. For me, it’s not about the weight, though; it’s about strength.
Are you surprised by how much your body has changed?
I am in a very good way. I didn’t have an expectation of how my body would look after two children. When I look in the mirror, I’m thrilled.
Is this the most confident you’ve ever been?
Yes, especially considering my age. I can’t really compare myself to when I was 20, lifting weights and having a perfectly flat stomach. I’m not going to have the same body, and that’s OK. I look at someone like Jennifer Lopez, and that makes me think you can be hot and fit and older and timeless.
How exactly did you do it?
Denne historien er fra April 01, 2024-utgaven av Us Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra April 01, 2024-utgaven av Us Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
SCENES FROM Keke's Life
The multihyphenate mom entertains and empowers with a new book that's part memoir, part self-help guide
They Found Their Happily Ever After!
Bachelorette Joan Vassos gave her final rose to Chock Chapple and he gave her aring! In an Us exclusive, they talk about tying the knot not too soon), blending families and changing a black hole” of a future to one of hope
Jennifer Love Hewitt Turning Grief Into Growth
It's been 12 years since the actress lost her adored mom, but with a new book and TV movie, she faces up to the pain and reveals how tiny gestures and good intentions have brought magic back into her life
Charles & William Game of Thrones
As King Charles continues his cancer battle, plans for his son Prince William to succeed him are underway. Sources shed light on how the inevitable changing of the guard is causing tension behind palace doors
Jennifer Talks Money, Movies & Living in a Haunted House!
She's one of the most iconic actresses in Hollywood. But Jennifer Coolidge admits that there are a few misconceptions about her.
The Early Aughts Are in Fashion Again
The controversial looks of the 2000s seem to have come back around dazzlingly fast - so what is it about Y2K that's making stylish stars try their luck with low-rise jeans?
Why Joaquim & Gisele Aren't Rushing Into Marriage
They may be expecting, but Gisele Bündchen and Joaquim Valente are in no rush to tie the knot.
Inside Teddi's Affair with Her Horse Trainer
It seems we finally have answers as to what may have led to the sudden split of Teddi Mellencamp and Edwin Arroyave: The RHOBH alum had an affair with her married horse trainer, Simon Schroeder (inset).
Blessed With a Rainbow Baby
The couple are thrilled and excited” to be expecting following a devastating pregnancy loss
Ted Danson on Secret to Marriage With 'Magnificent' Mary Steenburgen
Ted Danson has worked with thousands of creatives in his nearly 50-year acting careerand out of all of Hollywood, there's one name he's eager to see on the call sheet again.
