GET ON BOARD WITH SLEEP HYGIENE
Sleep hygiene is all about creating the ideal environment and habits for restful, quality sleep. Simple tweaks can turn your bedtime into a cosy, revitalising experience. Here are some easy sleep hygiene tips to help you drift off like a pro...
USE YOUR BED ONLY FOR SLEEP AND CUDDLES
One of the golden rules of sleep hygiene is to reserve your bed for two things only: sleep and cuddles! When you use it as a multi-purpose space for working, snacking, or watching TV, your mind might stop associating it with rest. So, create that clear boundary, and let your bed become your ultimate sleep sanctuary.
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Denne historien er fra January - February 2025-utgaven av Femina.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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DIVE DEEPER INTO LOVE
Ravina M Sachdev encourages you to go beyond surface-level attraction to cultivate a bond that thrives on emotional intimacy
ON THE RADAR
These new beauty brands are on the cusp of going viral. Karen Alfonso details the list
Oh Hi, Nice To Meet You (Again!)
Sharon D'Silva taps into expert wisdom to spill the piping-hot tea on the swoon-worthy 'Meet Them Twice Theory' because, sometimes, love deserves a second chance
SHINE ON!
IT Girl Khushi Kapoor always sets trends - this time with strobed cheeks and winged liner.
WORKS OF ART
Kolkata's Sculpted Treasures is a hidden gem for those who appreciate timeless luxury and fine craftsmanship
CELEBRATING ACHIEVERS
Femina Achievers 2025: North was all about honouring excellence and inspiring change
COULD YOU SAY 'YES' TO A YOUNGER MAN?
Parul Karn gets the lowdown on the uptick in the trend of women dating younger men
Celebrating BEAUTY & CULTURE
The Government of Arunachal Pradesh and the Miss India Organization recently launched the Rise & Shine in Arunachal Pradesh 2025 Calendar in Itanagar
SMART INVESTING FOR SMART WOMEN
Ensure your money works as hard as you do with these investment strategies for single ladies looking to build long-term wealth.
Get Creative In The Kitchen
Culinary nutritionist ESHANKA WAHI shares her innovative twists on traditional nutrition to give you cues to do the same
