![HELPING YOU BECOME YOU HELPING YOU BECOME YOU](https://cdn.magzter.com/Femina/1692008115/articles/OvtgnKLNO1692193078121/HELPING-YOU-BECOME-YOU.jpg)
In a world where health concerns and busy lifestyles often hold us back, Kochi-based Aathira Sethumadhavan is an inspiration. Through her incredible journey of overcoming health issues such as irregular periods, hypertension and high cholesterol, and embracing a sustainable lifestyle, Aathira has not only transformed her own life but also become a guiding light for others seeking freedom from their health struggles.
Denne historien er fra August 2023-utgaven av Femina.
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Denne historien er fra August 2023-utgaven av Femina.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
![Make An Unconventional Career Choice Make An Unconventional Career Choice](https://reseuro.magzter.com/100x125/articles/191/1915273/vp1MQx84N1733218948911/Career-Choice.jpg)
Make An Unconventional Career Choice
Don't be afraid to explore unusual career choices if you truly want to pursue your passion. These options will get you started.
![Cut Your Ex Off Cut Your Ex Off](https://reseuro.magzter.com/100x125/articles/191/1915273/1UA_TjJst1733220437831/Relationships.jpg)
Cut Your Ex Off
Is your ex still stuck in your life? Here's how to part ways.
![Don't Miss These Mental Health Red Flags Don't Miss These Mental Health Red Flags](https://reseuro.magzter.com/100x125/articles/191/1915273/BgDXEBCIc1733219588472/Mental-Health.jpg)
Don't Miss These Mental Health Red Flags
When women often juggle multiple roles, it's easy to overlook subtle signs of mental health issues
![MOVE INTO THRIVE MODE MOVE INTO THRIVE MODE](https://reseuro.magzter.com/100x125/articles/191/1915273/tjTPGucj11733222449466/MOVE-INTO-THRIVE-MODE.jpg)
MOVE INTO THRIVE MODE
Build healthy work habits that will benefit you.
![DON'T GET PAPER CLIPPED DON'T GET PAPER CLIPPED](https://reseuro.magzter.com/100x125/articles/191/1915273/3s3cPRfCu1733222317107/DONT-GET-PAPER-CLIPPED.jpg)
DON'T GET PAPER CLIPPED
Apparently, ghosting isn't the worst thing that can happen when you're dating.
![LOVE IN VANISH MODE LOVE IN VANISH MODE](https://reseuro.magzter.com/100x125/articles/191/1915273/jkXCMciZH1733222228060/LOVE-IN-VANISH-MODE.jpg)
LOVE IN VANISH MODE
Though its name is based on Casper the Friendly Ghost, there's nothing friendly about this new dating trend.
![THE BOSS LADY! THE BOSS LADY!](https://reseuro.magzter.com/100x125/articles/191/1915273/FzD8p6UY61733222157605/THE-BOSS-LADY.jpg)
THE BOSS LADY!
With a film career spanning over two decades, NAYANTHARA is a superstar not just onscreen but off screen as well!
![STAY SAFE IN THE SALON STAY SAFE IN THE SALON](https://reseuro.magzter.com/100x125/articles/191/1915273/c0g6ZSQgp1733221990079/STAY-SAFE-IN-THE-SALON.jpg)
STAY SAFE IN THE SALON
Keratin treatments work to combat frizzy hair, but be cautious, warn experts.
![A LASTING LEGACY A LASTING LEGACY](https://reseuro.magzter.com/100x125/articles/191/1915273/cmBqcKdCb1733221915215/A-LASTING-LEGACY.jpg)
A LASTING LEGACY
DIPA KARMAKAR, an iconic name in Indian gymnastics, has announced her retirement. Kayal Arivalan speaks to the champion about her illustrious career
![EMPOWER WITH CRITICISM EMPOWER WITH CRITICISM](https://reseuro.magzter.com/100x125/articles/191/1915273/XyBGX0lEL1733221827808/EMPOWER-WITH-CRITICISM.jpg)
EMPOWER WITH CRITICISM
Here's how to be positive with your criticism when it comes to your subordinates.