The corporate ladder is a familiar climb for most Singaporeans—the ceaseless hustle and bustle of the CBD will show you just that. Yet, with success comes an overwhelming burden of stress that begs for respite. Enter meditation, offering stillness and peace of mind, but how exactly could it serve as a practical tool in managing stress?
For Deepak Chopra, despite his perpetually busy schedule, maintaining a serene composure is second nature. Even amidst a long journey to the Lion City for three charitable events for The Chopra Foundation, including a talk and guided meditation session the night before our interview, he remains as cool as a cucumber. “Well, I’m healthy; I’m 77 and never been sick and I’ve been, by everyone’s standards, reasonably successful. No stress; I enjoy every moment,” Chopra says. “The benefits are just purely biological, you know—good health, energetic body, healthy emotions, clarity of mind, lightness of spirit, and lightness of being.”
One of the foremost figures in alternative medicine, a New York Times bestseller, and TIME’s 100 Most Influential People, Chopra is intimately acquainted with the power of the mind.
Denne historien er fra May 2024-utgaven av ELLE Singapore.
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Denne historien er fra May 2024-utgaven av ELLE Singapore.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Paradise In Slow Motion
Lush landscapes, pristine beaches, colonial architecture, abundant wildlife and warm hospitality-Sri Lanka is a treasure trove of experiences best savoured at leisure.
Rebel With A Cause
Stylistic dichotomies lie at the heart of Chinese designer Di Du's work. She shares how this love for the subversive has been the key to her namesake label's success.
Count The Seconds
Never underestimate the power of a watch to elevate your look-even more so when it's a good-looking chronograph. These BELOW-40MM NUMBERS will do the trick.
The Promising Future Of Skin
From ectoins to nutricosmetics to collagen banking, the latest cosmetic trends are looking bright.
Johnny Depp 'I Am The 2,000-Year-Old Man!'
Johnny Depp is back in the limelight. Behind the camera, he has directed his second film, MODI, set for release this autumn. In front of the camera, he is still embodying "SAUVAGE" for Christian Dior Parfums with a new scent, "EAU FORTE". In this exclusive interview with ELLE, the polymorphous artist opens up about his creative journey.
A Timeless Love Story
Far from being at war with each other, disparate generations can be brought together by tumultuous times-with transformative consequences. PHOEBE LUCKHURST celebrates the charm, comfort, and community found in an ageless approach to friendship.
CHIC in the city
South Korean actress Mun Ka Young shows how to rock TUMI's fall 2024 collection that's inspired by the dynamic architecture of Seoul.
Igniting the Creative Spark
MUST-SEE EVENTS AND EXPERIENCES WORTH CATCHING DURING Singapore Design Week.
SPEED Queens
Racing veteran Susie Wolff talks about closing the gender gap in motorsports with an all-girls racing championship.
Crème de la Crème
Ultra-luxurious moisturisers that will have your r skin looking like radiant perfection.