You might want to sit down for this: It's very possible that you're making some serious mistakes with your skin. Nope, we're not talking about all those times you've popped pimples (though, pls, pls, pls resist the urge to pick). We're talking about everyday habits that subtly hurt your skin's outermost layer-aka the skin barrier.
SO, WHAT'S THE SKIN BARRIER?
Let's say your fave water bottle gets a huge crack down the side. You'd end up losing most of your water, and gross bacteria could make its way into the bottle, too. Ew.
Your skin, which is made up of hundreds of millions of tiny cells, kind of works the same way. Lipids, or fatty compounds, hold all those cells together, keeping in moisture and nutrients while keeping out dirt/pollution/bacteria (like, say, what's on your phone and just about every other surface you touch).
Those lipids-combined with your skin cells-make up the skin barrier, explains dermatologist Dr. Audrey Kunin. In short? The barrier is responsible for how great your skin looks (or, if you've been messing with it, not so much).
WHAT YOU MIGHT BE DOING WRONG
We've all spent hours scrolling skincare routines on TikTok and wondering how people with gorgeous skin possibly have the time to layer dozens of products on top of each other on the daily.
Spoiler alert: There are much better things you could be doing with your morning/money-and that influencer is probably using a filter.
Denne historien er fra April/May 2023-utgaven av Girls' Life magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra April/May 2023-utgaven av Girls' Life magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Now loading: Meditation mode
Haven't tried it yet? Here's your start-this-second strategy to find your center, no matter the strom.
Spread some cheer (here and there and everywhere)
You know that girl who's always bringing the holiday hype? Oh wait...that's you!
How to eat more vegetables (even if you truly hate them)
GOING DAYS—OR EVEN, YIKES, WEEKS—WITHOUT A SINGLE GREEN? THIS ONE’S FOR YOU.
THIS IS THE YEAR YOU CHANGE THE WORLD
It's exciting to be a part of the generation people say will transform the future.
NEW YEAR'S resolutions officially OUT
What's in, you ask? New Year's intentions, aka the strategy that'll *actually* make all your end-of-December dreams come true.
"Ugh! My family is so...
OK. we're just going to say it: It's valid to sometimes get furiously frustrated and downright disappointed with your nearest and dearest. (Take that as permission to feel *all* your feels rn.) Our gift to you? Breaking down these daunting holiday dynamics so you can get back to being a fa-la-la family again.
Dear Carol
CRUSHING ON A POPULAR BOY There is this boy I've been crushing on.
YOUR 2025 CONFIDENCE GLOW-UP
Sure, you could whisper some mantras, ask your besties to gas you up and listen to \"Bejeweled\" on repeat...or you could try these simple (but srsly effective) hacks for making 2025 your most confident era yet.
GIVE YOURSELF A BREAK
Hunter L., 16, is really tired. Not the kind of tired when you stay up scrolling on TikTok, but tired of, well, being a teenager.
READ THIS before you hard launch
You and your crush are one what-are-we convo away from making it official...except for that one thing.