The supplements aisle at the drugstore has begun to resemble a candy shop, bursting with rainbow-colored gummies, powders, pills, and tinctures that claim to increase energy, improve focus, boost skin radiance, help you fall asleep, and more. But can a gummy or capsule really do all that? Perhaps, but it's complicated.
Traditional multivitamins are typically taken to "supplement" food intake, serving as backup for days when our diets are deficient. The new look-better-feel-better formulas are designed to work similarly, bridging nutritional gaps and acting as support for our bodies as they work overtime to manage stress, fatigue, and anxiety. "Stress can deplete our nutrient stores, so it's important to replenish through healthy eating and supplementation when needed," says scientist Andrea Wong, senior vice president of scientific and regulatory affairs at the Council for Responsible Nutrition, a trade association. "Low levels of certain nutrients can affect mood, stress, and energy. For example, insufficient vitamin B6 levels can result in fatigue, concentration issues, and poor mood. And women taking birth-control pills are susceptible to [having low levels of] vitamin B6."
Denne historien er fra February 2023-utgaven av Harper's BAZAAR - US.
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Denne historien er fra February 2023-utgaven av Harper's BAZAAR - US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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The Epic VISION of BARBARA CHASE-RIBOUD
With a MONUMENTAL new EXHIBITION in Paris, the Americanborn ARTIST looks back on a CREATIVE LIFE spent thinking BIG
She's a FREE SPIRIT and an OLD SOUL, a Disney Legend and a Grammy winner.ONE THING MILEY CYRUS is NOT INTERESTED in? Being PREDICTABLE.
Miley Cyrus is sitting in front of the stone-walled fireplace in her house in Los Angeles, holding up two coffee-table books.
Routine HABIT
How executive editor LEAH CHERNIKOFF found a SKINCARE REGIMEN she could finally COMMIT to
LIFE of the PARTY
Dance the night away with looks inspired by PARTY MAKEUP of the PAST. Grab BLACK EYELINER and lots of GLITTER, but leave perfection at the door. Here, how to re-create the coolest EYES, LIPS, and FACE for any FESTIVE OCCASION.
RETAIL Therapy
SHOPPING TODAY often feels more like mindless SCROLLING than BUYING something because it makes you feel SPECIAL. One writer discovers the beauty of a more PERSONAL, CUSTOMIZED EXPERIENCE.
CREATIVE Powers
In this edition, our columnist, DEREK C. BLASBERG, visits the PARIS STUDIO of the inimitable artist SETSUKO KLOSSOWSKA DE ROLA, who was married to one of the most celebrated painters of the 20TH CENTURY and has always approached LIVING her LIFE as if she were CRAFTING a MASTERPIECE
BIRTH Story
NEW MOTHERHOOD is often depicted as a BEATIFIC and BLISSEDOUT EXPERIENCE. Writer SARAH HOOVER'S JOURNEY couldn't have been further from it. In her new MEMOIR, she offers an unflinching LOOK at her STRUGGLE with severe POSTPARTUM DEPRESSIONand how she EMERGED from it.
What WORDS Are FOR
We have been LIVING in “UNPRECEDENTED TIMES\" for 25 years. KAITLYN GREENIDGE reflects on what it means to write through a NEW REALITY.
Tipping POINT
When the PROGRESSIVE A-LIST CLIENTELE of the fashionable workout BALLET BEAUTIFUL learned that its FOUNDER was MARRIED to an ARCHITECT of the MAGA BLUEPRINT to impose an ultraconservative social agenda, PROJECT 2025, many felt SHOCKED and even BETRAYED
SABATO's Way
hor GUCCI creative director SABATO DE SARNO, remaking the storied Italian HOUSE for a NEW ERA isnt about OUTRUNNING its PAST. ts about MAKING some HISTORY ofhis OWN.