I THINK This WILL FIX Me
Harper's BAZAAR - US|March 2024
WELLNESS is EVERYWHERE. Melissa Broder questions just HOW WELL we NEED TO BE.
MELISSA BRODER
I THINK This WILL FIX Me

It appears that the vagus nerve has hired a publicist. A brief foray on TikTok reveals that the previously introverted nerve, said to assuage anxiety when activated (a claim often made through injected lips in a hushed vocal fry) is having its day.

Likewise, the moon has hired a social-media consultant. If ever there were so many varieties of a full moon (blood, cold, pink, super, beaver, micro), never has the quantity of accompanying healing modalities (manifesting, crystal charging, intention setting, sound bathing) been greater.

Timing is everything. But what if one's cacao ceremony conflicts with one's intermittent fast? And then there's the problem of breath work. To Wim Hof or not to Wim Hof? To box breathe or breathe coherently? I just need to know the perfect way to breathe. Especially in a time of crisis.

In 2023, I lost two friends to suicide and got scared that it was contagious. Overcome by the natural symptoms of grieffatigue, heaviness, panic, existential questioning-I worried that my usual levels of depression and anxiety (considerable) had spawned a new species of depression and anxiety babies. Worse still, the babies seemed to be growing.

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Denne historien er fra March 2024-utgaven av Harper's BAZAAR - US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA HARPER'S BAZAAR - USSe alt
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The STATES of REPRODUCTIVE Rights

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NATASHA LYONNE, CARRIE COON, and ELIZABETH OLSEN on challenging AUDIENCES-and EXPECTATIONS-in Hollywood
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THE PEOPLE and IDEAS SHAPING the CULTURE - CLOSE Encounters
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What Are You Wearing?- Activist Amanda Nguyen on turning that question into a rallying cry for survivors of sexual assault everywhere
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