WINTER SAYS FUN & FITNESS

Fitness Doesn't Have To Be Boring Every Time, It Can Be Fun Too! Take A Look At These Physically Demanding Tasks That You Can Indulge in This Winter!

- MUKUND SHARMA

Fitness – what do you understand by this word? Well, being fit doesn’t necessarily mean that you have to have a bulky muscular body but it just means that you are at the peak of your mental and physical health. Many people directly relate this word to gyms and doing physically exhausting things daily but it’s so not right. But if we compare our body to our body in summers, winters make it stiffer and those cold breezes also make us quite lazy. Laziness is one of the most heard excuses that anyone makes when asked about their fitness status. To combat this element, we have got some activities curated for you to make your winters a little bit warmer and make your body a little bit healthier!

DOWN THE SLOPE WITH JOY ONBOARD

Only done on ice, skiing is one of the most thrilling and fit activities that you can indulge in this winter. Many skiing centres are operational in areas where snow is common, they even provide you with the required equipment.

It is indeed, one of the most intensive workouts that you can perform without moving your leg like during running. It makes your core muscles work and strengthens them and of course, your legs move too and that too rigorously, generating heat in your muscles and making you warm and fit.