SURVIVING (AND THRIVING) IN TAX SEASON
Men's Health South Africa|September - October 2024
DIY, CALISTHENICS AND TROUBLESHOOTING YOUR SMARTPHONE? YOU'VE GOT THAT COVERED. BUT WHEN IT COMES TO YOUR TAXES, IT CAN OFTEN FEEL LIKE YOU'RE TREADING WATER. FOLLOW OUR EXPERT'S TOP TIPS TO SAIL THROUGH YOUR RETURNS.
SURVIVING (AND THRIVING) IN TAX SEASON

THEY SHOULD REALLY TEACH A CLASS ON TAXES AT SCHOOL.

Sure, the geometry was fun and all (debatable)-but outside of your misguided midnight munchies, Pi isn't exactly a factor in your everyday life. And logarithms aren't going to help make filing your returns any easier. While we don't have the page count necessary to unpack everything involved with complying with the tax man, we can give you a few tips to take some of the guesswork out of your paperwork. We tagged in Nexus Tax's Annelize Oosthuizen, a Chartered Accountant with a wealth of experience in the field of taxation, to help give you the confidence to hit "file" without the post-return anxiety.

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Denne historien er fra September - October 2024-utgaven av Men's Health South Africa.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra September - October 2024-utgaven av Men's Health South Africa.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA MEN'S HEALTH SOUTH AFRICASe alt
THE SILENT TREATMENT
Men's Health South Africa

THE SILENT TREATMENT

The world is louder than ever. In an attempt to escape its anxious hum, one chronically overstimulated writer booked into a silent retreat-no reading, no writing, no eye contact-to spend 10 days tuning into his psyche. That's when the real noise began...

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10 mins  |
March - April 2025
This Is Not the End
Men's Health South Africa

This Is Not the End

Faced with an incurable cancer, surf-ski legend OSCAR CHALUPSKY isn't ready to bow down. It's a new challenge—his toughest yet—but when it's your life at stake and you have so much left to live for, you have to learn to defy death itself.

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6 mins  |
March - April 2025
THE 19 GREATEST RUNNING ADVENTURES IN THE WORLD
Men's Health South Africa

THE 19 GREATEST RUNNING ADVENTURES IN THE WORLD

Want to test just how far your feet can take you? Swerve the sunlounger on your next trip and tackle a once-in-a-lifetime experience instead.

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9 mins  |
March - April 2025
Harder, Better, Faster, Stronger
Men's Health South Africa

Harder, Better, Faster, Stronger

Forget what you've been taught. Your running goals needn't put the brakes on your strength and muscle gains. With the right approach, they can even be complementary. Here's how to get bigger, quicker and a whole lot fitter.

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7 mins  |
March - April 2025
Run. Ride.Swim.Conquer.
Men's Health South Africa

Run. Ride.Swim.Conquer.

Square off against untamed terrain in this challenging triathlon that takes you on a tour of South Africa's wild side.

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2 mins  |
March - April 2025
A Fresh Take
Men's Health South Africa

A Fresh Take

Toss this lean, mean, quick-cooking protein with shredded fruit and veg for an easy autumn salad that's ready in 20 minutes.

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1 min  |
March - April 2025
GOLDEN TOUCH
Men's Health South Africa

GOLDEN TOUCH

Football icon and global superstar David Beckham is entering life's second half and he's still in peak condition. In this exclusive interview, he talks about his renewed passion for fitness—and why a little family rivalry keeps him pushing his limits.

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10+ mins  |
March - April 2025
MIND Deep State
Men's Health South Africa

MIND Deep State

Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are calling the \"third wave\" of meditation research. And with benefits ranging from ecstasy to lifealtering insights, it's never been more enticing.

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8 mins  |
March - April 2025
EXCEL IN THE SHORT RUN
Men's Health South Africa

EXCEL IN THE SHORT RUN

A perfect distance for gym-goers who struggle to make cardio a priority, THE MILE is a universally-loved metric and hits the sweet spot between speed and endurance. Our plan will get you there faster.

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1 min  |
March - April 2025
GIVE THE DEVIL HIS DUE
Men's Health South Africa

GIVE THE DEVIL HIS DUE

The dumbbell devil's press is one of those love-to-hate moves --but it's damned efficient for building full-body strength and stamina when time and kit are limited.

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1 min  |
March - April 2025