WHAT DOES IT MEAN TO BE THE ULTIMATE MEN'S HEALTH GUY?
These guys are physically and mentally fit, successful and generous, and inspiring others through their dedication to becoming faster, stronger, and better. They're guys like Corwyn Collier, an Army veteran who rebuilt his body after surviving an IED explosion and is now a teacher; Felipe Proaño, a climber and adventurer who will change how you think about the planet; and Brad Schaeffer, D.P.M., a Manhattan podiatrist and an advocate for the LGBTQ+ community.
At MH, we spend more time exploring how guys today are better at being guys-better partners, fathers, and friends as well as fuller and more authentic versions of themselves than pretty much ever before, and we see that progress reflected in Corwyn's, Brad's, and Felipe's lives. So many of the expectations and obstacles that have limited us in the past are falling away-sometimes by the brute force of action, sometimes by the gentle hand of time and in so many ways, things are looking up.
In other ways, well...some stats: To be a man today is to face greater risk of being a victim of suicide or gun violence. To be a man today means you're more likely to be unemployed. Our life expectancies are declining. If you're a Black or brown man, or a gay or bisexual or trans man, the amount of hostility, unfairness, and grade-A bullshit you have to deal with every single day is unacceptable.
Denne historien er fra January - February 2023-utgaven av Men's Health US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra January - February 2023-utgaven av Men's Health US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Say What? - Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up.
Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up. An estimated 15 percent of American adults-that's about 38 million peoplehave some level of hearing loss, according to the CDC. Research increasingly suggests that untreated hearing loss can lead to other significant health issues, including depression and Alzheimer's disease.
Back-Round Check! - Tap into next-level total-body strength and supercharge muscle gains by learning when and how) to round your back in the gym.
Lift with your legs, not with your back. It's a cue many trainers use anytime you bend down to lift something heavy. It makes sense, too, since conventional wisdom holds that rounding your back with heavy weight leads to injury. But if you look closely at a strongman like Tom Stoltman hoisting a 300-kilogram (661-pound) Atlas stone, you'll notice that his spine isn't ramrod straight at all. Instead, he's almost hunching forward, curling his entire spine around the stone. And if you scroll fitness social media long enough, you may come across an exercise called the Jefferson curl, which asks you to stand holding a light barbell, then lower the barbell while simultaneously rounding your back as much as possible.
Christian Mccaffrey is Him - He's entering his eighth season in the NFL, but the league's most electric running back is not slowing down.
Every off-season for the past seven years, Christian McCaffrey, the San Francisco 49ers' All-Pro running back, has met up with Brian Kula, C.S.C.S., a trainer he's worked with since eighth grade. They talk about any injuries and any niggling pain from the previous season, do a battery of strength and movement tests, and then create a program "to turn CMC back on."
A Merciless Sun
Just over a year ago, Kekoa Lansford watched from a hilltop as the Maui wildfires incinerated his hometown.
TREN NATION
HOW AN OBSCURE BUVINE STEROID BECAME GYM GEN Z'S FAVORITE SOCIAL-MEDIA MUSCLE FLEX.
ARE YOU THERE, GOD? IT'S ME, JAKE
How societal menace and serial disrupter JAKE PAUL is trying to change the sport of boxing, influence influencer culture, and, gulp, maybe change the world, too.
THE REINVENTED QUARTERBACK
A 2023 bookended by injuries pushed the Bengals' JOE BURROW to reconstruct his entire approach to fitness and nutrition.
THE WRECKING BALL WIDEOUT
DK METCALF pursues an old-school path to hardcore strength: PUSH. YOUR. LIMITS.
FATHERHOOD BUT WITH QUESTION MARKS
I've always wondered if I'm a good dad. So I did something drastic: I asked my kids.
CAN MARVEL REGAIN ITS SUPERPOWERS?
Critical savaging. Box-office meh-ness. Cultural irrelevance. How did the MCU lose its dominance over all screens, and what will it take to restore it?