If you are human, then you search for meaning. That's the noble view of how we operate. But perhaps we could replace the word "meaning" with "understanding", because the real human quest is to understand what is happening around us so that we can make the best decisions. It is a survival tactic, and it involves understanding not only the world around us, but also the world within us. Part of the search for understanding will involve you in seeking narratives that weave your past, present and future together. That is why anything that claims to reveal your personality feels so good. Nothing quite tickles your pleasure gland like being told you are "practical and grounded". "spontaneous and playful", "dramatic and free-spirited", or "dedicated and passionate". Even a negative personality appraisal can spill warm-fuzziness into your bloodstream. For very good reasons, you love to gain insight to your own psyche, but could your food choices provide a window to your soul?
It's in your blood
Using your food choices to understand your personality might sound a little bit like using a screwdriver to explain dark matter, but there actually is a little science to support the food-persona theorem.
In 2022, the journal Current Research in Food Science published a paper by experimental psychologist Charles Spence from the University of Oxford. The paper was titled "What is the link between personality and food behaviour?". In that paper, Spence pointed out some of the physiological basis for expecting a connection between the food that you choose and your personality.
Denne historien er fra Issue 210-utgaven av WellBeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra Issue 210-utgaven av WellBeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
YOGA FOR IMPERFECTION
Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.
Creating the foundations of ritualist self-care
As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.
Are you doom spending?
If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
Helping teen girls thrive
Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?
Your ageing eyes
Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.
