My furry clients keep me on my locs
Alex Blamire, 45, from Hove, East Sussex, has managed to create a win-win business
'When my husband Russell and I were choosing a dog, I was determined to pick an energetic breed that could keep up with our active lifestyle. Charlie, a beagle, could go the extra mile, tail wagging all the way. And that was fine for weekends and holidays but during the week, when we were at work, he had to put up with a one-hour walk with me before I left for the office. It wasn't really enough for him- and it turned out to be too little for me, too.
Even though I'd been striving to achieve 10,000 steps a day, when I hit 40 I noticed my metabolism starting to change. My fresh and healthy diet and walking had always been enough, but now I was beginning to feel slovenly. I signed up for a boot camp in our local park and started exercising daily. And within weeks, Russell was commenting that I looked tiny. Though my weight hadn't shifted much on the scales, I'd really toned up. But there was no such boot camp for Charlie! When I looked into what local dog walkers could offer, there were basically two choices: a one-hour walk, which I was already able to do, or full doggy day-care, during which I could imagine Charlie lounging in one corner of a field rather than running around.
Denne historien er fra October 2024-utgaven av Woman & Home Feel Good You.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra October 2024-utgaven av Woman & Home Feel Good You.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Reach new heights in the DOLOMITES
Breathtaking Alpine views, farm-to-table food and a game-changing spa... you'll I never want to leave this gem
NOTHING TO see here
Don't let those pesky PDWs* hold you back. Style them out with our expert advice
BURN while you EARN!
Meet the three women who made work a workout...
WALK this way!
A daily stroll can make all the difference to your wellbeing
15-minute TOTAL TONE-UP
Feel stronger and leaner in four weeks with our at-home Pilates workout
What a PAIR!
Mixing certain foods together can give your body a health boost. Give these tasty duos a try
The SHAPE of YOU
Unlock the key to better health and fitness by understanding your body type
ANIMAL MAGIC
Can a four-legged friend help you live longer? Health editor and dog owner Tanya Pearey investigates....
Signs you're too stressed
Your body could be trying to tell you something...
Is it time you said No?
It's good to be kind, but too much people pleasing can lead to burnout