The 50s are the new 30s – if Susanna Reid is anything to go by. The Good Morning Britain host, 53, is looking better than ever, and it hasn’t gone unnoticed by fans.
‘What a gorgeous figure,’ one wrote underneath a recent Instagram snap, while someone else added, ‘Very slim.’ Another gushed, ‘You look amazing,’ and a fourth asked, ‘What are you doing to look so fantastic, beautiful lady?’
Susanna recently admitted that, while she doesn’t know how much weight she’s lost, she is feeling ‘better’. So, how exactly has she got in such good shape?
Enjoying exercise
Despite her slim physique, Susanna has admitted she’s ‘not particularly consistent’ with exercise. ‘I used to do Zumba, running and Peloton, but now the bike in my bedroom is used as a clothes horse,’ she said. ‘I do the gym occasionally and sometimes use dumbbells and a kettlebell at home, because we’re told we have to maintain our muscles. But to motivate you, exercise should be something you enjoy.’
And, following her stint on Strictly Come Dancing back in 2013, the presenter still occasionally keeps dancing, too. ‘Sometimes I go on to YouTube and find a dance workout to do in the kitchen,’ she revealed. ‘That channels back into Strictly, which I loved, and which changed my life. Strictly led me to Good Morning Britain. It gave me that nudge outside my comfort zone and made people see me in a different way. It was also a really successful way of keeping fit!’
Denne historien er fra Issue 299-utgaven av Woman One Shot UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra Issue 299-utgaven av Woman One Shot UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
THE SECRET I hid for 20 years
After decades battling an eating disorder, Kat Steele, 40, is finally in recovery
50 ways to BOOST YOUR IMMUNITY
Everyone around you coughing? Here's how to stay healthy so you dont derail your plans
Spotlight on GYNAE CANCERS
Being aware of the signs to look out for could save your life...
Fighting cancer made me SUPERWOMAN
When treatment ravaged her body, Cassie Harrison came back swinging
What's stealing YOUR ENERGY?
Sleep, diet or lack of exercise can sap our reserves, but did la you know our personality can affect vitality, too?
Slimmer DINNERS
Packed with flavour, you wont believe these meals are all under 320 cals!
Ease numb FINGERS & BLUE TOES
Boost blood flow with these simple hacks you'll feel healthier, happier and fitter
Souper SLIMMING!
Comfort eating your way through winter? Get back on track with our warming meal plan no calorie-counting required
I had to save MYSELF FIRST
Heather Powell, 49, was so focused on her son’s needs she neglected to look after her own
What's your BRAIN AGE?
Protect your precious grey matter from long-term damage with some simple lifestyle tweaks