Skin in the Game
Women's Health US|January - February 2023
Is bulking up your facial muscles the key to a smoother, tighter look? Krista Bennett DeMaio takes her complexion to the gym in the name of research.
Skin in the Game

When I walked into the nondescript studio space in New York City's NoHo neighborhood, I noticed it had all the trappings of a modern fitness facility: blaring up-tempo music, a gritty-glam vibe, and T-shirt-clad trainers roaming the floor. But this wasn't your typical gym; I was there to work out my face. "We have more than 40 muscles from the neck up, which support our skin's structure," says Inge Theron, who came up with the concept of FaceGym. "I was taking all of these fitness classes and had this eureka moment: Why aren't we doing the same for our faces?"

While this idea was new to me, hands-on, muscle-toning facials are exploding on the skin-care circuit. Celebrity aesthetician Ivan Pol has A-listers flocking to his studio for the $1,500 "Beauty Sandwich" facial, which combines a muscle-sculpting face treatment with different layers of radiofrequency that tighten. As lexamined my own skin in the mirror, I decided I was in the pre-sag phase: not totally lax, but in need of a little lift. And that's what brought me to FaceGym.

The Knead-to- Know Facial

My skin trainer met me at the front desk and escorted me to a seat at the barre (an exercise one, naturally). The treatment chairs are out in the open—no private, dimly lit spa-style rooms here. Face Gym treatments range in price from $65 to $300, depending on the workout and add-ons. Mine started with the warm-up (basically, a cleanse), then transitioned into cardio (vigorous facial massage) and toning—more massage but with tools, including a gua sha (a smooth instrument used to “scrape” the skin), electrical muscle stimulation (EMS), and a microneedling brightening roller. The last step was the cooldown: a cryotherapy massage with a chilled wand.

Denne historien er fra January - February 2023-utgaven av Women's Health US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra January - February 2023-utgaven av Women's Health US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN'S HEALTH USSe alt
Silver Linings Playbook
Women's Health US

Silver Linings Playbook

You can learn how to become more optimistic, no matter your starting point.

time-read
6 mins  |
November - December 2024
THE RISE of the GENTLE C-SECTION
Women's Health US

THE RISE of the GENTLE C-SECTION

How a new surgical practice is transforming women's childbirth experience

time-read
4 mins  |
November - December 2024
The Next Health Tech Revolution Is Here
Women's Health US

The Next Health Tech Revolution Is Here

From smart watches to tracking apps, devices are providing valuable insights.

time-read
7 mins  |
November - December 2024
Planting New Roots
Women's Health US

Planting New Roots

Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.

time-read
8 mins  |
November - December 2024
GROWING FORWARD
Women's Health US

GROWING FORWARD

Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.

time-read
7 mins  |
November - December 2024
"Learning to Ski at 57 Helped Me Embrace Uncertainty"
Women's Health US

"Learning to Ski at 57 Helped Me Embrace Uncertainty"

Tackling something new-and terrifying was exactly what one freshly single midlifer needed.

time-read
6 mins  |
November - December 2024
Grain Gains
Women's Health US

Grain Gains

This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.

time-read
1 min  |
November - December 2024
Healthy Eats, Delivered
Women's Health US

Healthy Eats, Delivered

It might be possible to say soodbye to grocery stores forever. But should you? yee

time-read
4 mins  |
November - December 2024
Shower Power
Women's Health US

Shower Power

How one writer improved her mental health by connecting with her body

time-read
4 mins  |
November - December 2024
Scent Solutions
Women's Health US

Scent Solutions

What was once a taboo subject-body odor-is now a convo more and more people are happily having.

time-read
4 mins  |
November - December 2024