Every human being is different. Based on each individual's level of consciousness/awareness (Chitta), what one should study is determined in yoga. Level of awareness means the capacity of the mind to concentrate.
Intelligence is one thing. But the level of awareness is determined by answering the following questions: Does the mind get easily disturbed? Does the mind get disturbed but you can control it? Or can you can altogether prevent the mind from getting disturbed? All this refers to the question of capacity, and based on various levels of capacity, yoga suggests different paths. Broadly there are three grades: The best of students: They have complete control over the mind. However disturbing a situation may be, they do not get disturbed. The path shown for them has two steps, Abhyasa (practice) and Vairagya (detachment). If the mind is steady, then you don't have to do anything else except proceed with these two steps constant practice and along with that detachment towards the material world. Those who are completely on a spiritual path fall under this category/level.
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Denne historien er fra November 2024-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
