It's easy to see why the RSPB chose Dr Amir Khan as their new president. He is so enthusiastic about being out in nature, and if he can manage it on a regular basis then so can we - he has more commitments than anyone I've ever met. Dr Khan is first and foremost a full-time GP, but also manages to be a regular guest on two daytime television programmes, he has published a book, he lectures at Leeds and Bradford universities and is vice-president of the Wildlife Trusts, as well as various other roles in supporting British wildlife.
It's clear that Khan is passionate about the health benefits of being out in nature and wants everyone to be able to experience it, whether you live in the inner city or the countryside. We recently met for a walk around Golden Acre Park, not far from his home in Leeds.
Where did your love of nature come from?
"It came from my dad, who's not with us anymore. He was really interested in wildlife. We didn't have a garden growing up, we grew up in the centre of Bradford. He was a bus driver, so he worked full time as well. But when he came home, the only television programmes he watched were nature documentaries. And that kind of spurred me on to watch them as well. Then he got poorly when I was quite young. We used to, when he was well enough, go out to parks like this and look at nature. But when he wasn't well enough, I would go out and then tell him about what I'd seen. And that connection was really nice - it was really special. When he passed away, it was something I liked to continue because it reminded me of him and it still does.
"But actually, when going into medicine and learning about the science of the benefits of spending time in nature, that kind of galvanised all of that."
Denne historien er fra May 2023-utgaven av BBC Countryfile Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra May 2023-utgaven av BBC Countryfile Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Guilt-Free Meat? - Should the world stop eating meat to tackle the climate crisis? Chris Baraniuk meets an experimental farmer who says we don't all have to become vegetarians
Should the world stop eating meat to tackle the climate crisis? Chris Baraniuk meets an experimental farmer who says we don't all have to become vegetarians. Livestock farming around the world is facing scrutiny because of its greenhouse gas emissions. Globally, the sector contributes somewhere between 11.1% and 19.6% of total emissions. Meat production is roughly twice as bad as the production of plant-based food, according to some analyses. And beef is the worst of all. Study after study has suggested that, in order to curtail the devastating effects of climate change, we ought to shift to a diet containing less meat - or even go vegetarian or vegan.
Discover Cider Country - Explore mellow golden countryside, pedalling between medieval villages, historic inns and fruitful orchards, on a delightful Herefordshire Cider Circuit adventure with Julie Brominicks
Explore mellow golden countryside, pedalling between medieval villages, historic inns and fruitful orchards, on a delightful Herefordshire Cider Circuit adventure with Julie Brominicks. I'm cycling Porter's Perfection, one of three cider circuits developed for Visit Herefordshire over the past few years. Each showcases a section of this bucolic county's loveliest villages, pubs, orchards and cidermakers via lanes suited to bicycles - e-bikes for hill-averse cyclists like me. The idea is to allow you to appreciate the sights, sounds and smells of cider country while traversing roads never meant for modern cars. If you have dodgy knees, or are keen to indulge in the local adult apple juice as you go (remember, it's illegal to cycle while under the influence), Visit Herefordshire also promotes cider bus routes.
TOP 10 WILD AUTUMN FOODS
Make the most of seasonal abundance with foraging tips and recipe ideas from wild food expert Liz Knight
The taste of England
Amid pastures farmed by her family for more than four centuries, Mary Quicke is reviving forgotten dairy traditions to produce delicious Devon cheeses
How to eat 30 plants a week
As science proves the many health-boosting benefits of eating at least 30 different plants each week, Hugh Fearnley-Whittingstall shares recipes to help you meet the magic target
RARE RAFT SPIDER MAKES A COMEBACK
Thanks to dedicated conservation work, this impressive but vulnerable arachnid is resurgent in East Anglia
SPECTACULAR STONEHENGE FINDS
Following the latest astonishing revelation about the Stonehenge Altar Stone's Scottish origins, Dixe Wills looks at recent discoveries that have changed the way we view this impressive and enigmatic Neolithic monument
GALLOWAY NATIONAL PARK DEBATE
Would this protected status bring welcome recognition and attention - or overcrowding and problems for farmers?
Farmers are valued, so why do they feel we don't care?
For farmers out in their fields in all seasons, worried about the future as dramatic levels of rainfall blamed on climate change damage their crops, inflation and uncertainty push up their costs and what they see as unfair imports threaten their livelihoods, here's a spot of unexpectedly good news: the rest of us think you are doing a good job.
Pumpkin patches
Find the perfect jack-o'-lantern for Halloween at a pick-your-own pumpkin patch. Some are simple affairs in tranquil countryside; others offer activities ranging from ghost trains to spooky mazes.