RESET & refresh
Club|September 2023
Ah, spring! The season of new beginnings... While we tidy up our homes, let's not forget to spruce up ourselves, too - mind, body, and spirit
Rhynhardt Krynauw
RESET & refresh

You know how good it feels to open a drawer or cupboard that's neatly packed and organised, or to walk into a room that feels sparkly and fresh and filled with good energy. Spring cleaning is not just for your home. It's a chance to also give yourself a fabulous spring makeover! 

Here are five easy-to-do tips to give mind and body a much-needed refresh after your winter hibernation:

1 DECLUTTER YOUR MENTAL CLOSET

Denne historien er fra September 2023-utgaven av Club.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra September 2023-utgaven av Club.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA CLUBSe alt
ALL LAYERED UP
Club

ALL LAYERED UP

Cosy up this winter with dishes that are layered with decadence and packed with heaps of flavour

time-read
3 mins  |
July 2024
Sense APPEAL
Club

Sense APPEAL

Harness the power of texture, scent, light, colour and sound to create a space that speaks to all five senses

time-read
4 mins  |
July 2024
THE GIST OF Jealousy
Club

THE GIST OF Jealousy

Is seeing green ever a good sign in your relationship?

time-read
2 mins  |
July 2024
THE TREATY OF Parents & Teachers
Club

THE TREATY OF Parents & Teachers

There have been arguments, phone calls and please-explains when it comes to our kids' education. But when parents and teachers work together, the child benefits

time-read
3 mins  |
July 2024
THE State OF Work
Club

THE State OF Work

The way we work is rapidly changing. Let's explore five Future of Work trends that could be shaping your career going forward

time-read
2 mins  |
July 2024
A lifetime COMMITMENT
Club

A lifetime COMMITMENT

Including a pet in your family is no part-time joy. It's a lifelong commitment with huge financial responsibilities to consider

time-read
3 mins  |
July 2024
JUMP TO IT
Club

JUMP TO IT

It's quick, convenient, costs almost nothing and is highly effective. Just 10 minutes of skipping can burn up to 200 calories. What are you waiting for?

time-read
2 mins  |
July 2024
Perfect Match-A!
Club

Perfect Match-A!

Have you heard about winter’s stand-out superfood?

time-read
2 mins  |
July 2024
The LONG HAUL
Club

The LONG HAUL

Unable to shake offa cough, aches and fatigue months after serious flu or Covid-19? You may have long fiw’ or long Covid’ the subject of a slew of recent research

time-read
4 mins  |
July 2024
Mastering the ART OF CONFIDENCE
Club

Mastering the ART OF CONFIDENCE

Elevate your confidence and stride into success with charisma and poise

time-read
3 mins  |
July 2024