Being a trainer, bodybuilder, and nutrition expert means that companies frequently send me their products and ask for my stamp of approval. Most of the time I dive into research, test the product out, and send the company honest feedback. Sometimes, however, I refuse to give the product a try, because frankly, the ingredients inside aren't real food. And I'd rather drink diesel fuel than torture my body with a chemical concoction.
Like my father always said, "What you put inside your body always shows up on the outside." One protein shake that I received, that will remain nameless, was touted as 'the next big shake' but really had a list of gut destroying ingredients. Everywhere I read I saw harmful artificial ingredients, added sugars, synthetic dyes, preservatives and cheap proteins; the kind of proteins that keep you fat no matter how hard you hit the gym, sap your energy and do nothing for your muscles.
Disappointed after reviewing this "new" shake, I hit the gym and bumped into my favorite bodybuilding coach. This guy is pushing 50, has the energy of a college kid, and is ripped. So are his clients.
While I firmly believe that the gym is a no-talk focus zone, I had to ask, "Hey Zee, what protein shake are you recommending to your clients these days?"
Denne historien er fra September 2024-utgaven av GQ US.
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Denne historien er fra September 2024-utgaven av GQ US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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SHABOOZEY THE BIG SHA BANG
Shaboozey spent months at the tippy-top of the charts with a hit song about dealing with hard times the easy way: by hitting the bar. He sang on a couple songs with Beyoncé too. So we asked the one and only SHANIA TWAIN to help country's biggest new star make sense of his explosive year.
HANNAH EINBINDER BORN STANDING UP
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JOHN DAVID & MALCOLM WASHINGTON A NEW HOLLYWOOD DYNASTY
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After immortalizing the whirlwind of the past four yearsrelapse, intervention, recovery-in his awardwinning standup special, John Mulaney has emerged as one of the most popular comedians on earth. For his next trick, he's embracing his surprising new role as a suburban dad.
DWAYNE JOHNSON THE WORLD'S BIGGEST Actor
It's hard for Dwayne Johnson to hide. Wherever he goes, there he is― as conspicuous out in the world as he is on the silver screen. But after two decades of playing a version of himself in huge movies, suddenly Dwayne Johnson is ready to do something entirely new: vanish.
How the WNBA Became the Most Fun, Complicated, and Exciting League in Sports
Caitlin Clark! A'ja Wilson! Angel Reese! This year, women's hoops emerged as a dominant popcultural force. But the road to sports-league supremacy has been long and winding. This is the inside story of how the W finally broke through.
A Companion for Your Wrist
Audemars Piguet's new release with artist Brian Donnelly, a.k.a. KAWS, brings high-art hype to the world of pop-watch collabs.
