The more things change, the more they remain the same. While there has been a remarkable change in the way heart disease is seen and understood today, it remains the world’s number one killer; being responsible for one in every three deaths.
“Diabetes, high blood pressure, abnormal lipid profiles, tobacco, lack of physical activity, unhealthy nutrition, obesity, heavy alcohol intake, stress, and family history continue to be the major risk factors for developing heart disease,” says Dr. Vasundhra Atre, Medical Director, Fortis Hospital, Bangalore.
HEART HEALTH AT DIFFERENT STAGES OF LIFE
By building a foundation of healthy habits in childhood and consistently practising them throughout life, you can increase your chances of ageing gracefully, maintaining physical vitality, mental clarity, and emotional well-being as you grow older.
Heart is the first organ which takes the beating in terms of erratic beat, rhythm getting spoiled, staggered because of which our other functions could get deregulated. It is never too late to make positive changes, so even if you are starting later in life, every step toward a healthier lifestyle can have a positive impact. Ageing gracefully and maintaining heart health throughout different stages of life are essential for overall well-being and longevity. Here are some tips by Dr. Mickey Mehta, the Global leading Holistic Health Guru, for promoting heart health at various life stages:
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Denne historien er fra GlobalSpa Wellness Special-utgaven av GlobalSpa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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ART OF DESIGN
SABA KAPOOR, THE CO-FOUNDER OF NIVASA, HAS MADE THE BRAND SYNONYMOUS WITH EXCELLENCE IN THE DESIGN INDUSTRY.
The CULTURAL CONVERGENCE
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Trailblazers
IN CONVERSATION WITH TWO OF INDIA'S LEADING CONTENT CREATORS NAGMA MIRAJKAR AND AWEZ DARBAR.
DESI CHIC
FASHION DESIGNER AND BEAUTY CONTENT CREATOR, ISHITA MANGAL IS REPRESENTING DIFFERENT STATES OF INDIA THROUGH #ISHTATESOFINDIA CAMPAIGN, HIGHLIGHTING THE RICHNESS OF INDIAN HANDLOOMS AND THEIR SIGNIFICANCE IN OUR CULTURAL HERITAGE.
CRAFTS & COUTURE
HONOURING INDIA'S RICH TEXTILE AND ARTISAN HERITAGE, THESE DESIGNERS DESERVE A SPOTLIGHT FOR THEIR CONTINUOUS EFFORT TO REDEFINE FASHION BY HONOURING THE PAST WHILE CRAFTING THE FUTURE.
Timeless Beauty
INDIAN BEAUTY RITUALS OVER THE YEARS AND THEIR ADAPTATION IN THE MODERN WORLD.
The Reign of KARAN JOHAR
KARAN JOHAR STANDS AS A BEACON OF PASSION, RESILIENCE, AND ELOQUENCE IN INDIAN CINEMA. HE HAS DELIVERED A PLETHORA OF BLOCKBUSTER HITS, EACH TAKING THE AUDIENCE ON A ROLLERCOASTER OF EMOTIONS. WITH HIS UNPARALLELED CONTRIBUTIONS TO THE INDIAN CINEMATIC REALM, THERE IS NO ONE MORE FITTING THAN THE INCOMPARABLE KARAN JOHAR TO NARRATE THE STORY OF INDIA THROUGH THE LENS OF ROYAL INDIAN FASHION.
Anantara in India
IN CONVERSATION WITH DILLIP RAJAKARIER, CEO OF MINOR HOTELS AND GROUP CEO OF MINOR INTERNATIONAL.
"Indian hospitality is more than just a service"
IN CONVERSATION WITH LOKESH SABHARWAL, REGIONAL VICE PRESIDENT, OPERATIONS, INDIA & SOUTH WEST ASIA, HYATT.
YOUR INNER SANCTUARY
A VISION OF TRANQUILITY BY LAKE PICHOLA, THE SPA AT THE LEELA PALACE UDAIPUR IS A HOLISTIC EXPERIENCE THAT AWAITS YOU.
