1. Spots
When you’re stressed your brain releases the hormones adrenaline and cortisol, sending blood rushing to your heart, other vital organs and muscles to help you deal with the situation. But long-term stress can trigger other issues—such as acne. Stress doesn’t cause acne so much as aggravate it if you suffer already. Touching your face when you’re worried might be one reason you get a breakout.
2. Cold sores
Again, cold sores aren’t caused by stress but by the herpes simplex virus (HSV). But when you’re under pressure, they’re more likely to pop up—and make you feel even worse about yourself. Dab on acyclovir, an antiviral cold sore cream which can be bought at a pharmacy, as soon as you feel that tell-tale tingling or itching.
Denne historien er fra April 2023-utgaven av Reader's Digest UK.
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Denne historien er fra April 2023-utgaven av Reader's Digest UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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